| October 2012 |
| Fri 26th: |
116 *
|
7%
|
fat: 4.37g |
| |
protein: 1.05g |
| |
carbs: 18.65g |
|
-
|
-
|
| Thu 25th: |
1248 *
|
73%
|
fat: 31.14g |
| |
protein: 35.86g |
| |
carbs: 217.30g |
|
-
|
-
|
| Wed 24th: |
720 *
|
42%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 23rd: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
138 *
|
8%
|
fat: 2.14g |
| |
protein: 0.86g |
| |
carbs: 31.30g |
|
-
|
-
|
| Thu 19th: |
357 *
|
21%
|
fat: 3.40g |
| |
protein: 4.50g |
| |
carbs: 76.24g |
|
-
|
-
|
| Wed 18th: |
110 *
|
6%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 16th: |
177 *
|
10%
|
fat: 2.40g |
| |
protein: 0.50g |
| |
carbs: 39.24g |
|
-
|
-
|
| Thu 12th: |
222 *
|
13%
|
fat: 2.40g |
| |
protein: 0.50g |
| |
carbs: 50.24g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
130 *
|
8%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 9th: |
627 *
|
37%
|
fat: 19.90g |
| |
protein: 14.50g |
| |
carbs: 98.24g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
67 *
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| Sat 25th: |
54 *
|
3%
|
fat: 4.28g |
| |
protein: 0.61g |
| |
carbs: 3.85g |
|
-
|
-
|
| Wed 22nd: |
277 *
|
16%
|
fat: 11.90g |
| |
protein: 8.50g |
| |
carbs: 36.74g |
|
-
|
-
|
| Mon 20th: |
212 *
|
12%
|
fat: 4.29g |
| |
protein: 6.56g |
| |
carbs: 37.61g |
|
-
|
-
|
| Fri 17th: |
1007 *
|
59%
|
fat: 28.90g |
| |
protein: 35.50g |
| |
carbs: 155.24g |
|
-
|
-
|
| Tue 14th: |
982 *
|
58%
|
fat: 31.40g |
| |
protein: 27.00g |
| |
carbs: 155.74g |
|
-
|
-
|
| Mon 13th: |
332 *
|
20%
|
fat: 8.90g |
| |
protein: 6.00g |
| |
carbs: 59.74g |
|
-
|
-
|
| Thu 9th: |
167 *
|
10%
|
fat: 4.90g |
| |
protein: 1.50g |
| |
carbs: 28.24g |
|
-
|
-
|
| Wed 1st: |
1145 *
|
67%
|
fat: 55.90g |
| |
protein: 27.50g |
| |
carbs: 133.24g |
|
1657*
|
 512
|
