| April 2013 |
| Sat 27th: |
1009 *
|
50%
|
fat: 38.11g |
| |
protein: 54.51g |
| |
carbs: 105.99g |
|
3129*
|
 2120
|
| Mon 22nd: |
560 *
|
28%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 8th: |
1290 *
|
64%
|
fat: 16.97g |
| |
protein: 148.69g |
| |
carbs: 135.18g |
|
-
|
-
|
| Mon 1st: |
446 *
|
22%
|
fat: 11.53g |
| |
protein: 27.22g |
| |
carbs: 65.16g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
727 *
|
36%
|
fat: 15.24g |
| |
protein: 105.42g |
| |
carbs: 40.78g |
|
-
|
-
|
| Wed 16th: |
2161 *
|
108%
|
fat: 73.39g |
| |
protein: 228.95g |
| |
carbs: 135.64g |
|
2729*
|
568
|
| Tue 15th: |
1270 *
|
64%
|
fat: 39.13g |
| |
protein: 160.87g |
| |
carbs: 62.34g |
|
3236*
|
1966
|
| Mon 14th: |
1068 *
|
53%
|
fat: 24.01g |
| |
protein: 153.05g |
| |
carbs: 50.28g |
|
2754*
|
1686
|
| Sun 13th: |
2282 *
|
114%
|
fat: 123.23g |
| |
protein: 118.36g |
| |
carbs: 193.06g |
|
2861*
|
579
|
| Sat 12th: |
1646 *
|
82%
|
fat: 45.70g |
| |
protein: 140.58g |
| |
carbs: 166.18g |
|
2888*
|
1242
|
| Fri 11th: |
1593 *
|
80%
|
fat: 44.80g |
| |
protein: 139.35g |
| |
carbs: 160.13g |
|
3156*
|
1563
|
| Thu 10th: |
1323 *
|
66%
|
fat: 17.85g |
| |
protein: 162.60g |
| |
carbs: 116.24g |
|
2947*
|
1624
|
| Wed 9th: |
1122 *
|
56%
|
fat: 23.84g |
| |
protein: 101.10g |
| |
carbs: 113.06g |
|
3349*
|
2227
|
| Tue 8th: |
959 *
|
48%
|
fat: 30.11g |
| |
protein: 87.67g |
| |
carbs: 87.32g |
|
-
|
-
|
| Mon 7th: |
2058 *
|
103%
|
fat: 68.71g |
| |
protein: 158.21g |
| |
carbs: 215.38g |
|
3236*
|
1178
|
| Sun 6th: |
2019 *
|
101%
|
fat: 95.97g |
| |
protein: 145.72g |
| |
carbs: 156.12g |
|
3530*
|
1511
|
| Sat 5th: |
1649 *
|
66%
|
fat: 36.09g |
| |
protein: 164.46g |
| |
carbs: 170.44g |
|
2978*
|
1329
|
| Fri 4th: |
1614 *
|
65%
|
fat: 67.50g |
| |
protein: 74.54g |
| |
carbs: 191.68g |
|
2718*
|
1104
|
| Thu 3rd: |
1400 *
|
56%
|
fat: 29.41g |
| |
protein: 62.73g |
| |
carbs: 231.09g |
|
3221*
|
1821
|
| Wed 2nd: |
1510
|
60%
|
fat: 34.57g |
| |
protein: 127.32g |
| |
carbs: 172.30g |
|
2950*
|
1440
|
