| August 2020 |
| Mon 3rd: |
625 *
|
31%
|
fat: 24.60g |
| |
protein: 30.19g |
| |
carbs: 73.75g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
762 *
|
38%
|
fat: 30.12g |
| |
protein: 46.09g |
| |
carbs: 85.56g |
|
-
|
-
|
| Mon 1st: |
1022 *
|
51%
|
fat: 38.94g |
| |
protein: 66.07g |
| |
carbs: 94.65g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
620 *
|
31%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 30th: |
1085 *
|
54%
|
fat: 42.74g |
| |
protein: 70.99g |
| |
carbs: 88.92g |
|
-
|
-
|
| Fri 29th: |
1388 *
|
69%
|
fat: 31.03g |
| |
protein: 153.23g |
| |
carbs: 119.70g |
|
-
|
-
|
| Thu 28th: |
1563 *
|
78%
|
fat: 42.78g |
| |
protein: 110.23g |
| |
carbs: 187.70g |
|
3296*
|
 1733
|
| Wed 27th: |
1487 *
|
74%
|
fat: 51.97g |
| |
protein: 147.91g |
| |
carbs: 129.62g |
|
-
|
-
|
| Sat 23rd: |
1055 *
|
53%
|
fat: 35.23g |
| |
protein: 47.11g |
| |
carbs: 114.36g |
|
-
|
-
|
| Thu 21st: |
260 *
|
13%
|
fat: 4.00g |
| |
protein: 52.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 16th: |
1749 *
|
87%
|
fat: 70.27g |
| |
protein: 63.26g |
| |
carbs: 150.65g |
|
-
|
-
|
| Fri 15th: |
490 *
|
24%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 14th: |
854 *
|
43%
|
fat: 24.33g |
| |
protein: 34.89g |
| |
carbs: 136.68g |
|
-
|
-
|
| Wed 13th: |
2465 *
|
123%
|
fat: 96.37g |
| |
protein: 117.41g |
| |
carbs: 183.47g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
1503 *
|
75%
|
fat: 82.32g |
| |
protein: 53.49g |
| |
carbs: 127.05g |
|
-
|
-
|
| Sat 4th: |
966 *
|
48%
|
fat: 62.00g |
| |
protein: 59.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 3rd: |
2253 *
|
113%
|
fat: 77.82g |
| |
protein: 165.41g |
| |
carbs: 230.50g |
|
2998*
|
745
|
| May 2015 |
| Sun 17th: |
676 *
|
34%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 33.93g |
|
3335*
|
2659
|
| Thu 14th: |
365 *
|
18%
|
fat: 2.43g |
| |
protein: 30.39g |
| |
carbs: 52.64g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
1311 *
|
66%
|
fat: 62.60g |
| |
protein: 49.69g |
| |
carbs: 142.03g |
|
-
|
-
|
