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jeansie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Wed 30th: 1520 -
fat: 61.22g
|
protein: 55.12g
|
carbs: 196.31g
- -
December 2007
Fri 7th: 559 * -
fat: 34.27g
|
protein: 38.13g
|
carbs: 29.03g
2848*  2289
Thu 6th: 106 * -
fat: 8.58g
|
protein: 6.94g
|
carbs: 0.19g
2505*  2399
Wed 5th: - - 2638* -
Tue 4th: 1168 * -
fat: 66.49g
|
protein: 115.45g
|
carbs: 5.66g
2690*  1522
Mon 3rd: 875 * -
fat: 39.83g
|
protein: 111.91g
|
carbs: 4.12g
2640*  1765
November 2007
Fri 30th: 171 * -
fat: 11.43g
|
protein: 14.46g
|
carbs: 1.36g
- -
Mon 26th: 425 * -
fat: 24.80g
|
protein: 38.07g
|
carbs: 3.14g
- -

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