| November 2012 |
| Thu 29th: |
3315
|
166%
|
fat: 148.89g |
| |
protein: 57.10g |
| |
carbs: 437.58g |
|
4181
|
 866
|
| Wed 28th: |
2999
|
150%
|
fat: 121.39g |
| |
protein: 75.44g |
| |
carbs: 406.79g |
|
4181
|
1182
|
| Tue 27th: |
2004
|
100%
|
fat: 70.72g |
| |
protein: 58.28g |
| |
carbs: 287.70g |
|
4181
|
2177
|
| Mon 26th: |
2200
|
110%
|
fat: 89.90g |
| |
protein: 87.01g |
| |
carbs: 263.67g |
|
4181
|
1981
|
| Sun 25th: |
1923
|
96%
|
fat: 75.42g |
| |
protein: 82.75g |
| |
carbs: 238.32g |
|
4185
|
2262
|
| Tue 20th: |
1885
|
94%
|
fat: 78.40g |
| |
protein: 35.06g |
| |
carbs: 244.05g |
|
4175
|
2290
|
| Mon 19th: |
1981
|
99%
|
fat: 56.37g |
| |
protein: 51.93g |
| |
carbs: 316.72g |
|
4175
|
2194
|
| Sun 18th: |
2024
|
101%
|
fat: 74.61g |
| |
protein: 81.36g |
| |
carbs: 270.65g |
|
4191
|
2167
|
| Sat 17th: |
2079
|
104%
|
fat: 98.62g |
| |
protein: 63.29g |
| |
carbs: 235.64g |
|
4191
|
2112
|
| Fri 16th: |
2228
|
111%
|
fat: 91.01g |
| |
protein: 65.43g |
| |
carbs: 289.52g |
|
4191
|
1963
|
| Thu 15th: |
2210
|
110%
|
fat: 84.63g |
| |
protein: 69.77g |
| |
carbs: 295.25g |
|
3986
|
1776
|
| Wed 14th: |
2470
|
124%
|
fat: 71.11g |
| |
protein: 57.34g |
| |
carbs: 415.12g |
|
3986
|
1516
|
| Tue 13th: |
1888
|
94%
|
fat: 79.79g |
| |
protein: 68.73g |
| |
carbs: 232.71g |
|
3908*
|
2020
|
| Mon 12th: |
1861
|
93%
|
fat: 41.79g |
| |
protein: 40.21g |
| |
carbs: 337.06g |
|
4357*
|
2496
|
| Sun 11th: |
1934
|
97%
|
fat: 69.69g |
| |
protein: 55.17g |
| |
carbs: 274.54g |
|
3298*
|
1364
|
| Sat 10th: |
1988
|
99%
|
fat: 68.65g |
| |
protein: 49.80g |
| |
carbs: 304.19g |
|
4138*
|
2150
|
| Fri 9th: |
2033
|
102%
|
fat: 77.07g |
| |
protein: 94.32g |
| |
carbs: 241.86g |
|
3405*
|
1372
|
| Thu 8th: |
2024
|
101%
|
fat: 66.41g |
| |
protein: 67.02g |
| |
carbs: 299.61g |
|
3096*
|
1072
|
| July 2008 |
| Tue 22nd: |
1125 *
|
-
|
fat: 54.33g |
| |
protein: 37.26g |
| |
carbs: 73.77g |
|
-
|
-
|
| June 2008 |
| Fri 6th: |
-
|
-
|
|
2810*
|
-
|
