| April 2024 |
| Sun 14th: |
210 *
|
11%
|
fat: 17.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
737 *
|
39%
|
fat: 31.35g |
| |
protein: 34.69g |
| |
carbs: 98.16g |
|
-
|
-
|
| Sun 28th: |
1684 *
|
89%
|
fat: 104.32g |
| |
protein: 77.32g |
| |
carbs: 133.24g |
|
-
|
-
|
| Fri 26th: |
170 *
|
9%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 25th: |
170 *
|
9%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 24th: |
1512 *
|
80%
|
fat: 84.74g |
| |
protein: 67.08g |
| |
carbs: 149.42g |
|
-
|
-
|
| Tue 23rd: |
1565 *
|
82%
|
fat: 93.75g |
| |
protein: 84.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 22nd: |
1616 *
|
85%
|
fat: 102.59g |
| |
protein: 78.17g |
| |
carbs: 142.97g |
|
-
|
-
|
| Tue 16th: |
1357 *
|
71%
|
fat: 85.21g |
| |
protein: 96.77g |
| |
carbs: 77.79g |
|
-
|
-
|
| Mon 15th: |
951 *
|
50%
|
fat: 58.13g |
| |
protein: 47.25g |
| |
carbs: 79.84g |
|
-
|
-
|
| Sun 14th: |
1372 *
|
72%
|
fat: 44.54g |
| |
protein: 78.44g |
| |
carbs: 171.84g |
|
-
|
-
|
| Sat 13th: |
1084 *
|
57%
|
fat: 51.01g |
| |
protein: 56.57g |
| |
carbs: 120.39g |
|
-
|
-
|
| Fri 12th: |
1641 *
|
86%
|
fat: 95.96g |
| |
protein: 57.88g |
| |
carbs: 168.91g |
|
-
|
-
|
| Thu 11th: |
850 *
|
45%
|
fat: 46.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 10th: |
1572 *
|
83%
|
fat: 71.13g |
| |
protein: 81.97g |
| |
carbs: 158.37g |
|
-
|
-
|
| Tue 9th: |
373 *
|
20%
|
fat: 18.34g |
| |
protein: 23.84g |
| |
carbs: 33.23g |
|
-
|
-
|
| Mon 8th: |
1670 *
|
88%
|
fat: 98.00g |
| |
protein: 85.00g |
| |
carbs: 137.50g |
|
-
|
-
|
