furrfurr1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 13th: 479 * 48%
fat: 30.21g
|
protein: 24.79g
|
carbs: 22.90g
- -
Tue 12th: 440 * 40%
fat: 14.00g
|
protein: 13.00g
|
carbs: 69.00g
- -
May 2018
Thu 10th: 400 * 36%
fat: 15.68g
|
protein: 35.55g
|
carbs: 26.92g
- -
April 2018
Thu 26th: 710 * 65%
fat: 33.00g
|
protein: 29.00g
|
carbs: 75.00g
- -
Wed 11th: 450 * 41%
fat: 12.00g
|
protein: 20.00g
|
carbs: 64.00g
- -
Tue 10th: 235 * 21%
fat: 19.70g
|
protein: 8.30g
|
carbs: 8.95g
- -
February 2018
Wed 28th: 850 * 77%
fat: 22.50g
|
protein: 25.00g
|
carbs: 134.00g
- -
Tue 27th: 470 * 43%
fat: 30.00g
|
protein: 21.00g
|
carbs: 29.00g
- -
January 2018
Tue 23rd: 90 * 8%
fat: 8.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
December 2017
Wed 13th: 440 * 40%
fat: 20.00g
|
protein: 36.50g
|
carbs: 31.50g
- -
Tue 5th: 300 * 27%
fat: 16.00g
|
protein: 20.00g
|
carbs: 17.00g
- -
Mon 4th: 375 * 34%
fat: 5.39g
|
protein: 14.29g
|
carbs: 70.95g
- -
November 2017
Wed 29th: 840 * 76%
fat: 48.00g
|
protein: 30.00g
|
carbs: 90.00g
- -
October 2017
Fri 20th: 340 * 31%
fat: 15.00g
|
protein: 14.00g
|
carbs: 35.00g
- -
Tue 17th: 210 * 19%
fat: 17.00g
|
protein: 14.00g
|
carbs: 0.00g
- -
Mon 2nd: 406 * 37%
fat: 20.23g
|
protein: 8.93g
|
carbs: 51.48g
- -
Sun 1st: 551 * 50%
fat: 21.84g
|
protein: 19.26g
|
carbs: 66.43g
- -
March 2016
Wed 23rd: 257 * 23%
fat: 15.28g
|
protein: 9.84g
|
carbs: 19.80g
- -
January 2016
Tue 12th: 761 * 69%
fat: 35.00g
|
protein: 28.00g
|
carbs: 83.00g
- -
December 2015
Mon 7th: 790 * 72%
fat: 42.00g
|
protein: 42.00g
|
carbs: 59.00g
- -

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