furrfurr1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 13th: 440 * 40%
fat: 20.00g
|
protein: 36.50g
|
carbs: 31.50g
- -
Tue 5th: 300 * 27%
fat: 16.00g
|
protein: 20.00g
|
carbs: 17.00g
- -
Mon 4th: 375 * 34%
fat: 5.39g
|
protein: 14.29g
|
carbs: 70.95g
- -
November 2017
Wed 29th: 840 * 76%
fat: 48.00g
|
protein: 30.00g
|
carbs: 90.00g
- -
October 2017
Fri 20th: 340 * 31%
fat: 15.00g
|
protein: 14.00g
|
carbs: 35.00g
- -
Tue 17th: 210 * 19%
fat: 17.00g
|
protein: 14.00g
|
carbs: 0.00g
- -
Mon 2nd: 406 * 37%
fat: 20.23g
|
protein: 8.93g
|
carbs: 51.48g
- -
Sun 1st: 551 * 50%
fat: 21.84g
|
protein: 19.26g
|
carbs: 66.43g
- -
March 2016
Wed 23rd: 257 * 23%
fat: 15.28g
|
protein: 9.84g
|
carbs: 19.80g
- -
January 2016
Tue 12th: 761 * 69%
fat: 35.00g
|
protein: 28.00g
|
carbs: 83.00g
- -
December 2015
Mon 7th: 790 * 72%
fat: 42.00g
|
protein: 42.00g
|
carbs: 59.00g
- -
September 2015
Fri 4th: 112 * 10%
fat: 6.75g
|
protein: 0.75g
|
carbs: 11.25g
- -
August 2015
Sat 15th: 330 * 30%
fat: 23.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
Fri 7th: 340 * 31%
fat: 22.00g
|
protein: 15.00g
|
carbs: 22.00g
- -
Thu 6th: 610 * 55%
fat: 31.87g
|
protein: 15.88g
|
carbs: 62.54g
- -
July 2015
Wed 8th: 80 * 7%
fat: 6.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
June 2015
Tue 23rd: 1009 * 92%
fat: 51.50g
|
protein: 21.80g
|
carbs: 111.35g
- -
Mon 8th: 660 * 60%
fat: 28.00g
|
protein: 8.00g
|
carbs: 90.00g
- -
May 2015
Sun 24th: 560 * 51%
fat: 26.00g
|
protein: 28.00g
|
carbs: 51.00g
- -
Sat 23rd: 1071 * 97%
fat: 39.59g
|
protein: 38.21g
|
carbs: 139.54g
2349*  1278

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