| July 2011 |
| Sun 10th: |
136 *
|
8%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 23.88g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1156 *
|
70%
|
fat: 35.44g |
| |
protein: 108.35g |
| |
carbs: 117.88g |
|
-
|
-
|
| Wed 22nd: |
1480 *
|
90%
|
fat: 47.39g |
| |
protein: 109.40g |
| |
carbs: 172.99g |
|
-
|
-
|
| Tue 21st: |
1642 *
|
100%
|
fat: 51.02g |
| |
protein: 109.67g |
| |
carbs: 192.04g |
|
-
|
-
|
| Mon 20th: |
1521 *
|
92%
|
fat: 32.94g |
| |
protein: 116.35g |
| |
carbs: 189.88g |
|
-
|
-
|
| Sat 18th: |
816 *
|
49%
|
fat: 23.44g |
| |
protein: 47.35g |
| |
carbs: 102.88g |
|
-
|
-
|
| Fri 17th: |
1782 *
|
108%
|
fat: 52.33g |
| |
protein: 97.01g |
| |
carbs: 213.96g |
|
-
|
-
|
| Thu 16th: |
1480 *
|
90%
|
fat: 29.31g |
| |
protein: 89.43g |
| |
carbs: 211.18g |
|
-
|
-
|
| Wed 15th: |
1513 *
|
92%
|
fat: 36.82g |
| |
protein: 75.64g |
| |
carbs: 210.82g |
|
-
|
-
|
| Tue 14th: |
1206 *
|
73%
|
fat: 27.95g |
| |
protein: 84.41g |
| |
carbs: 166.86g |
|
-
|
-
|
| Mon 13th: |
1312 *
|
80%
|
fat: 26.10g |
| |
protein: 78.11g |
| |
carbs: 192.93g |
|
-
|
-
|
| Sat 11th: |
1334 *
|
81%
|
fat: 36.08g |
| |
protein: 74.50g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 10th: |
1579 *
|
96%
|
fat: 57.59g |
| |
protein: 100.58g |
| |
carbs: 180.35g |
|
-
|
-
|
| Thu 9th: |
1580 *
|
96%
|
fat: 27.85g |
| |
protein: 97.44g |
| |
carbs: 245.92g |
|
-
|
-
|
| Wed 8th: |
1270 *
|
77%
|
fat: 33.63g |
| |
protein: 77.56g |
| |
carbs: 174.05g |
|
-
|
-
|
| Tue 7th: |
1410 *
|
85%
|
fat: 43.09g |
| |
protein: 82.92g |
| |
carbs: 154.46g |
|
-
|
-
|
| Mon 6th: |
1438 *
|
87%
|
fat: 45.64g |
| |
protein: 82.35g |
| |
carbs: 183.48g |
|
-
|
-
|
| Sun 5th: |
1332 *
|
81%
|
fat: 53.75g |
| |
protein: 41.45g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 1st: |
1507 *
|
91%
|
fat: 37.40g |
| |
protein: 72.04g |
| |
carbs: 229.28g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1274 *
|
77%
|
fat: 29.71g |
| |
protein: 67.85g |
| |
carbs: 187.98g |
|
-
|
-
|
