| April 2020 |
| Tue 21st: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 17th: |
368 *
|
18%
|
fat: 19.70g |
| |
protein: 32.30g |
| |
carbs: 14.11g |
|
-
|
-
|
| Thu 16th: |
840 *
|
40%
|
fat: 71.21g |
| |
protein: 41.92g |
| |
carbs: 10.16g |
|
-
|
-
|
| Wed 15th: |
547 *
|
26%
|
fat: 30.94g |
| |
protein: 40.42g |
| |
carbs: 32.44g |
|
-
|
-
|
| Mon 13th: |
1996 *
|
95%
|
fat: 127.35g |
| |
protein: 117.71g |
| |
carbs: 38.94g |
|
2469*
|
 473
|
| Sat 11th: |
969 *
|
46%
|
fat: 74.68g |
| |
protein: 63.50g |
| |
carbs: 8.45g |
|
-
|
-
|
| Fri 10th: |
1509 *
|
72%
|
fat: 84.75g |
| |
protein: 77.07g |
| |
carbs: 47.47g |
|
2511*
|
1002
|
| Wed 8th: |
419 *
|
20%
|
fat: 26.00g |
| |
protein: 40.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 3rd: |
1872 *
|
89%
|
fat: 111.32g |
| |
protein: 102.96g |
| |
carbs: 42.61g |
|
-
|
-
|
| Thu 2nd: |
220 *
|
10%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 1st: |
1258 *
|
60%
|
fat: 75.67g |
| |
protein: 46.19g |
| |
carbs: 48.13g |
|
3181*
|
1923
|
| March 2020 |
| Wed 11th: |
328 *
|
16%
|
fat: 15.43g |
| |
protein: 15.14g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
1272 *
|
61%
|
fat: 92.74g |
| |
protein: 91.24g |
| |
carbs: 39.12g |
|
-
|
-
|
| Fri 17th: |
1249 *
|
59%
|
fat: 59.47g |
| |
protein: 68.01g |
| |
carbs: 55.20g |
|
2409*
|
1160
|
| December 2019 |
| Wed 4th: |
803 *
|
38%
|
fat: 74.28g |
| |
protein: 27.97g |
| |
carbs: 10.36g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
379 *
|
18%
|
fat: 24.85g |
| |
protein: 28.61g |
| |
carbs: 9.04g |
|
-
|
-
|
| Mon 11th: |
589 *
|
28%
|
fat: 43.96g |
| |
protein: 39.25g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
688 *
|
33%
|
fat: 47.34g |
| |
protein: 42.44g |
| |
carbs: 26.13g |
|
-
|
-
|
| Thu 10th: |
539 *
|
26%
|
fat: 49.22g |
| |
protein: 19.26g |
| |
carbs: 2.61g |
|
-
|
-
|
| Fri 4th: |
442 *
|
21%
|
fat: 34.69g |
| |
protein: 24.58g |
| |
carbs: 13.77g |
|
-
|
-
|
