| October 2013 |
| Thu 24th: |
1033 *
|
57%
|
fat: 29.68g |
| |
protein: 81.01g |
| |
carbs: 116.15g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
1439 *
|
80%
|
fat: 69.23g |
| |
protein: 76.60g |
| |
carbs: 132.22g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
745 *
|
41%
|
fat: 40.98g |
| |
protein: 43.85g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sat 2nd: |
1281 *
|
71%
|
fat: 80.07g |
| |
protein: 70.55g |
| |
carbs: 75.07g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
971 *
|
54%
|
fat: 59.49g |
| |
protein: 78.03g |
| |
carbs: 37.78g |
|
-
|
-
|
| Tue 29th: |
1109 *
|
62%
|
fat: 59.86g |
| |
protein: 56.60g |
| |
carbs: 87.45g |
|
-
|
-
|
| Mon 28th: |
1077 *
|
60%
|
fat: 49.21g |
| |
protein: 80.95g |
| |
carbs: 78.32g |
|
-
|
-
|
| Thu 17th: |
769 *
|
43%
|
fat: 46.89g |
| |
protein: 40.98g |
| |
carbs: 47.91g |
|
-
|
-
|
| Sun 13th: |
673 *
|
37%
|
fat: 47.20g |
| |
protein: 46.72g |
| |
carbs: 23.97g |
|
-
|
-
|
| Sat 12th: |
45 *
|
2%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 11th: |
827 *
|
46%
|
fat: 42.94g |
| |
protein: 42.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Thu 10th: |
654 *
|
36%
|
fat: 28.60g |
| |
protein: 41.02g |
| |
carbs: 63.78g |
|
-
|
-
|
| Wed 9th: |
1352 *
|
75%
|
fat: 74.97g |
| |
protein: 102.94g |
| |
carbs: 70.83g |
|
-
|
-
|
| Tue 8th: |
608 *
|
34%
|
fat: 39.32g |
| |
protein: 44.28g |
| |
carbs: 24.62g |
|
-
|
-
|
| Mon 7th: |
1046 *
|
58%
|
fat: 62.36g |
| |
protein: 77.30g |
| |
carbs: 52.58g |
|
-
|
-
|
| Sun 6th: |
1336 *
|
74%
|
fat: 81.90g |
| |
protein: 81.21g |
| |
carbs: 74.78g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1489 *
|
83%
|
fat: 44.36g |
| |
protein: 49.04g |
| |
carbs: 188.81g |
|
-
|
-
|
| Tue 28th: |
1325 *
|
74%
|
fat: 35.89g |
| |
protein: 59.37g |
| |
carbs: 197.78g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1145 *
|
64%
|
fat: 41.81g |
| |
protein: 57.92g |
| |
carbs: 140.65g |
|
2193*
|
 1048
|
| Thu 24th: |
1589 *
|
88%
|
fat: 41.57g |
| |
protein: 85.76g |
| |
carbs: 228.68g |
|
2086*
|
497
|
