| August 2019 |
| Sat 10th: |
1016 *
|
85%
|
fat: 77.36g |
| |
protein: 33.55g |
| |
carbs: 46.97g |
|
-
|
-
|
| Wed 7th: |
857 *
|
72%
|
fat: 39.26g |
| |
protein: 79.90g |
| |
carbs: 47.25g |
|
2186*
|
 1329
|
| Tue 6th: |
666 *
|
56%
|
fat: 44.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 5th: |
1482 *
|
124%
|
fat: 44.81g |
| |
protein: 67.67g |
| |
carbs: 99.88g |
|
-
|
-
|
| Sun 4th: |
900 *
|
75%
|
fat: 38.76g |
| |
protein: 43.01g |
| |
carbs: 100.36g |
|
1762*
|
862
|
| Sat 3rd: |
759 *
|
63%
|
fat: 57.63g |
| |
protein: 16.22g |
| |
carbs: 55.54g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
906 *
|
76%
|
fat: 46.26g |
| |
protein: 40.96g |
| |
carbs: 83.52g |
|
-
|
-
|
| Sun 14th: |
867 *
|
72%
|
fat: 51.93g |
| |
protein: 47.69g |
| |
carbs: 52.94g |
|
1737*
|
870
|
| Sat 13th: |
890 *
|
74%
|
fat: 28.50g |
| |
protein: 32.00g |
| |
carbs: 118.00g |
|
1545*
|
655
|
| Fri 12th: |
764 *
|
64%
|
fat: 26.19g |
| |
protein: 41.33g |
| |
carbs: 83.14g |
|
1666*
|
902
|
| Thu 11th: |
904 *
|
75%
|
fat: 40.66g |
| |
protein: 57.85g |
| |
carbs: 78.70g |
|
1633*
|
729
|
| Wed 10th: |
808 *
|
67%
|
fat: 28.48g |
| |
protein: 25.07g |
| |
carbs: 118.01g |
|
1762*
|
954
|
| Tue 9th: |
1194 *
|
100%
|
fat: 44.67g |
| |
protein: 42.41g |
| |
carbs: 159.48g |
|
1582*
|
388
|
| March 2019 |
| Thu 21st: |
180 *
|
15%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2018 |
| Mon 1st: |
370 *
|
31%
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
749 *
|
62%
|
fat: 41.21g |
| |
protein: 52.38g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sat 29th: |
876 *
|
73%
|
fat: 51.43g |
| |
protein: 30.24g |
| |
carbs: 73.12g |
|
-
|
-
|
| Fri 28th: |
691 *
|
58%
|
fat: 42.00g |
| |
protein: 61.19g |
| |
carbs: 10.65g |
|
-
|
-
|
| Thu 27th: |
1134 *
|
94%
|
fat: 91.57g |
| |
protein: 50.53g |
| |
carbs: 26.52g |
|
-
|
-
|
| Wed 26th: |
763 *
|
64%
|
fat: 53.08g |
| |
protein: 59.98g |
| |
carbs: 9.64g |
|
-
|
-
|
