| July 2011 |
| Tue 19th: |
-
|
-
|
|
3061*
|
-
|
| Sat 16th: |
259 *
|
12%
|
fat: 9.56g |
| |
protein: 28.63g |
| |
carbs: 14.07g |
|
-
|
-
|
| Thu 14th: |
55 *
|
2%
|
fat: 0.65g |
| |
protein: 1.76g |
| |
carbs: 10.40g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
1027 *
|
47%
|
fat: 17.75g |
| |
protein: 52.82g |
| |
carbs: 159.38g |
|
-
|
-
|
| Sat 11th: |
849 *
|
39%
|
fat: 34.27g |
| |
protein: 53.88g |
| |
carbs: 90.02g |
|
-
|
-
|
| Wed 8th: |
600 *
|
27%
|
fat: 11.50g |
| |
protein: 20.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 7th: |
1961 *
|
89%
|
fat: 86.58g |
| |
protein: 65.87g |
| |
carbs: 218.65g |
|
3053*
|
 1092
|
| Mon 6th: |
193 *
|
9%
|
fat: 4.02g |
| |
protein: 12.92g |
| |
carbs: 27.98g |
|
3099*
|
2906
|
| May 2011 |
| Sun 15th: |
200 *
|
9%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
-
|
-
|
|
2685*
|
-
|
| December 2010 |
| Tue 28th: |
1118 *
|
51%
|
fat: 49.92g |
| |
protein: 76.61g |
| |
carbs: 128.47g |
|
-
|
-
|
| Sat 4th: |
1811 *
|
82%
|
fat: 62.96g |
| |
protein: 70.92g |
| |
carbs: 238.16g |
|
3146*
|
1335
|
| November 2010 |
| Mon 29th: |
2060 *
|
94%
|
fat: 80.97g |
| |
protein: 78.63g |
| |
carbs: 250.54g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
3035
|
-
|
| Mon 1st: |
-
|
-
|
|
3035*
|
-
|
| October 2010 |
| Sun 31st: |
778 *
|
35%
|
fat: 19.10g |
| |
protein: 32.02g |
| |
carbs: 135.09g |
|
3119*
|
2341
|
| Sat 30th: |
853
|
39%
|
fat: 41.08g |
| |
protein: 35.58g |
| |
carbs: 88.41g |
|
3411*
|
2558
|
| Fri 29th: |
1022 *
|
46%
|
fat: 28.73g |
| |
protein: 30.43g |
| |
carbs: 148.47g |
|
-
|
-
|
| Thu 28th: |
2225 *
|
101%
|
fat: 115.90g |
| |
protein: 93.90g |
| |
carbs: 203.95g |
|
-
|
-
|
| Wed 27th: |
943 *
|
43%
|
fat: 15.51g |
| |
protein: 54.45g |
| |
carbs: 133.27g |
|
-
|
-
|
| Tue 26th: |
1053 *
|
48%
|
fat: 46.24g |
| |
protein: 46.22g |
| |
carbs: 120.50g |
|
-
|
-
|
| Mon 25th: |
952 *
|
43%
|
fat: 24.23g |
| |
protein: 29.21g |
| |
carbs: 164.41g |
|
-
|
-
|
| Sun 24th: |
1560 *
|
71%
|
fat: 53.40g |
| |
protein: 72.12g |
| |
carbs: 207.67g |
|
-
|
-
|
| Sat 23rd: |
2011 *
|
91%
|
fat: 68.73g |
| |
protein: 82.37g |
| |
carbs: 267.49g |
|
-
|
-
|
