captamerica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Tue 3rd: 401 * 20%
fat: 23.67g
|
protein: 22.54g
|
carbs: 30.45g
- -
January 2018
Mon 8th: 268 * 13%
fat: 20.31g
|
protein: 16.87g
|
carbs: 4.03g
- -
August 2017
Mon 28th: 685 * 43%
fat: 56.54g
|
protein: 19.11g
|
carbs: 41.81g
- -
January 2017
Fri 6th: 2047 * 128%
fat: 124.58g
|
protein: 122.91g
|
carbs: 134.83g
- -
November 2016
Sun 20th: 610 * 38%
fat: 24.50g
|
protein: 29.00g
|
carbs: 60.00g
- -
May 2016
Thu 12th: 4924 * 308%
fat: 218.88g
|
protein: 327.88g
|
carbs: 426.28g
- -
Fri 6th: 1987 * 124%
fat: 62.14g
|
protein: 104.62g
|
carbs: 266.31g
- -
April 2016
Mon 25th: 1039 * 65%
fat: 18.60g
|
protein: 58.06g
|
carbs: 159.38g
- -
Thu 21st: - - 2895* -
February 2016
Sat 27th: 1524 * 95%
fat: 27.93g
|
protein: 104.21g
|
carbs: 216.70g
- -
Thu 25th: 1728 * 108%
fat: 50.98g
|
protein: 116.45g
|
carbs: 205.04g
- -
Sun 21st: 1066 * 67%
fat: 17.45g
|
protein: 68.99g
|
carbs: 160.49g
- -
Wed 17th: 1104 * 69%
fat: 21.45g
|
protein: 68.99g
|
carbs: 160.99g
- -
Tue 16th: 1127 * 70%
fat: 25.89g
|
protein: 57.56g
|
carbs: 172.53g
- -
January 2016
Sun 24th: 4081 * 255%
fat: 122.27g
|
protein: 86.31g
|
carbs: 666.16g
- -
May 2015
Thu 21st: 366 * 23%
fat: 7.05g
|
protein: 7.28g
|
carbs: 68.39g
- -
March 2015
Wed 25th: 1127 * 70%
fat: 46.67g
|
protein: 39.16g
|
carbs: 131.05g
- -
Mon 23rd: 285 * 18%
fat: 7.00g
|
protein: 7.00g
|
carbs: 47.70g
- -
Sun 15th: 430 * 27%
fat: 21.56g
|
protein: 9.76g
|
carbs: 56.25g
- -
Thu 12th: - - 2947* -
Tue 10th: 571 * 36%
fat: 18.14g
|
protein: 19.15g
|
carbs: 91.10g
- -
Wed 4th: 374 * 23%
fat: 9.28g
|
protein: 14.69g
|
carbs: 63.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.