| April 2013 |
| Mon 8th: |
763 *
|
64%
|
fat: 38.75g |
| |
protein: 63.43g |
| |
carbs: 38.63g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
547 *
|
46%
|
fat: 15.17g |
| |
protein: 16.12g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 30th: |
950 *
|
79%
|
fat: 22.84g |
| |
protein: 68.53g |
| |
carbs: 50.67g |
|
-
|
-
|
| Tue 29th: |
811 *
|
68%
|
fat: 28.76g |
| |
protein: 54.44g |
| |
carbs: 93.29g |
|
-
|
-
|
| Thu 24th: |
772 *
|
64%
|
fat: 22.87g |
| |
protein: 71.53g |
| |
carbs: 77.14g |
|
1949*
|
 1177
|
| Wed 23rd: |
1049 *
|
87%
|
fat: 30.71g |
| |
protein: 45.83g |
| |
carbs: 103.97g |
|
-
|
-
|
| Mon 21st: |
691 *
|
58%
|
fat: 22.63g |
| |
protein: 58.46g |
| |
carbs: 76.31g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
776 *
|
65%
|
fat: 34.20g |
| |
protein: 58.31g |
| |
carbs: 63.70g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
300 *
|
25%
|
fat: 11.50g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 30th: |
1266 *
|
106%
|
fat: 40.39g |
| |
protein: 64.12g |
| |
carbs: 111.67g |
|
-
|
-
|
| Wed 29th: |
1495 *
|
125%
|
fat: 69.43g |
| |
protein: 29.05g |
| |
carbs: 159.68g |
|
1741*
|
246
|
| Tue 28th: |
949 *
|
79%
|
fat: 27.57g |
| |
protein: 66.85g |
| |
carbs: 109.46g |
|
1785*
|
836
|
| Tue 7th: |
777 *
|
65%
|
fat: 22.96g |
| |
protein: 30.67g |
| |
carbs: 113.91g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
1388 *
|
116%
|
fat: 37.40g |
| |
protein: 83.57g |
| |
carbs: 183.70g |
|
1823*
|
435
|
| Tue 24th: |
1635 *
|
136%
|
fat: 45.58g |
| |
protein: 74.98g |
| |
carbs: 210.32g |
|
1783*
|
148
|
| Mon 23rd: |
110 *
|
9%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2010 |
| Fri 4th: |
564 *
|
47%
|
fat: 7.84g |
| |
protein: 29.11g |
| |
carbs: 128.35g |
|
-
|
-
|
| Thu 3rd: |
96 *
|
8%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Wed 2nd: |
70 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 1st: |
935 *
|
78%
|
fat: 16.55g |
| |
protein: 74.88g |
| |
carbs: 143.20g |
|
1750
|
815
|
