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Ann Robin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: 1578 * 99%
fat: 82.19g
|
protein: 56.17g
|
carbs: 156.13g
- -
Sat 9th: 2152 134%
fat: 97.31g
|
protein: 57.13g
|
carbs: 272.53g
- -
Fri 8th: 1915 * 120%
fat: 64.19g
|
protein: 81.56g
|
carbs: 252.43g
- -
October 2012
Wed 3rd: 747 * 47%
fat: 46.31g
|
protein: 17.42g
|
carbs: 67.09g
- -
Tue 2nd: 3037 * 190%
fat: 129.64g
|
protein: 141.09g
|
carbs: 332.66g
- -
June 2012
Fri 1st: 120 * 8%
fat: 5.88g
|
protein: 13.15g
|
carbs: 4.62g
- -
May 2012
Wed 30th: 1588 * 99%
fat: 66.92g
|
protein: 53.04g
|
carbs: 184.23g
- -
April 2012
Tue 10th: 329 * 21%
fat: 1.68g
|
protein: 13.98g
|
carbs: 65.53g
- -
Mon 9th: 1668 * 104%
fat: 83.21g
|
protein: 47.81g
|
carbs: 182.40g
- -
February 2012
Thu 23rd: 2235 140%
fat: 62.19g
|
protein: 102.09g
|
carbs: 329.24g
1577*  658
Wed 22nd: 1460 91%
fat: 56.71g
|
protein: 78.83g
|
carbs: 155.43g
- -
Tue 21st: 440 * 28%
fat: 15.40g
|
protein: 24.03g
|
carbs: 53.86g
- -
Mon 20th: 2074 130%
fat: 83.53g
|
protein: 59.07g
|
carbs: 274.21g
- -
Wed 15th: 1491 93%
fat: 60.12g
|
protein: 64.36g
|
carbs: 177.41g
- -
Tue 14th: 1746 * 109%
fat: 90.55g
|
protein: 93.78g
|
carbs: 136.43g
- -
Mon 13th: 1420 89%
fat: 43.08g
|
protein: 105.78g
|
carbs: 154.79g
- -
Sun 12th: 1651 103%
fat: 72.07g
|
protein: 78.83g
|
carbs: 170.51g
- -
Sat 11th: 1990 124%
fat: 80.51g
|
protein: 85.03g
|
carbs: 238.45g
- -
Fri 10th: 1597 * 100%
fat: 73.33g
|
protein: 61.06g
|
carbs: 179.97g
- -
Tue 7th: 1553 * 97%
fat: 64.03g
|
protein: 89.59g
|
carbs: 161.46g
- -

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