Ann Robin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 7th: 762 * 45%
fat: 21.92g
|
protein: 24.52g
|
carbs: 121.06g
- -
Thu 2nd: 554 * 33%
fat: 11.48g
|
protein: 34.64g
|
carbs: 76.33g
1707*  1153
Wed 1st: 1926 113%
fat: 78.92g
|
protein: 111.19g
|
carbs: 196.10g
1798*  128
March 2015
Tue 31st: 1756 * 103%
fat: 89.52g
|
protein: 82.02g
|
carbs: 159.43g
- -
Mon 30th: 2747 162%
fat: 110.32g
|
protein: 98.26g
|
carbs: 344.28g
- -
October 2014
Wed 8th: 456 * 28%
fat: 9.65g
|
protein: 8.55g
|
carbs: 87.95g
- -
Tue 7th: 1823 * 114%
fat: 75.96g
|
protein: 44.96g
|
carbs: 250.93g
- -
Mon 6th: 2039 127%
fat: 92.02g
|
protein: 50.27g
|
carbs: 258.48g
1661  378
September 2014
Thu 25th: 2192 * 137%
fat: 105.08g
|
protein: 73.04g
|
carbs: 242.59g
1580*  612
Wed 24th: 2157 135%
fat: 89.25g
|
protein: 74.61g
|
carbs: 270.62g
- -
March 2013
Sun 10th: 1578 * 99%
fat: 82.19g
|
protein: 56.17g
|
carbs: 156.13g
- -
Sat 9th: 2152 134%
fat: 97.31g
|
protein: 57.13g
|
carbs: 272.53g
- -
Fri 8th: 1915 * 120%
fat: 64.19g
|
protein: 81.56g
|
carbs: 252.43g
- -
October 2012
Wed 3rd: 747 * 47%
fat: 46.31g
|
protein: 17.42g
|
carbs: 67.09g
- -
Tue 2nd: 3037 * 190%
fat: 129.64g
|
protein: 141.09g
|
carbs: 332.66g
- -
June 2012
Fri 1st: 120 * 8%
fat: 5.88g
|
protein: 13.15g
|
carbs: 4.62g
- -
May 2012
Wed 30th: 1588 * 99%
fat: 66.92g
|
protein: 53.04g
|
carbs: 184.23g
- -
April 2012
Tue 10th: 329 * 21%
fat: 1.68g
|
protein: 13.98g
|
carbs: 65.53g
- -
Mon 9th: 1668 * 104%
fat: 83.21g
|
protein: 47.81g
|
carbs: 182.40g
- -
February 2012
Thu 23rd: 2235 140%
fat: 62.19g
|
protein: 102.09g
|
carbs: 329.24g
1577*  658

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