| July 2022 |
| Tue 5th: |
1825 *
|
91%
|
fat: 37.03g |
| |
protein: 15.48g |
| |
carbs: 367.55g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
176 *
|
9%
|
fat: 5.72g |
| |
protein: 9.66g |
| |
carbs: 24.78g |
|
-
|
-
|
| September 2019 |
| Sun 22nd: |
625 *
|
31%
|
fat: 13.18g |
| |
protein: 59.64g |
| |
carbs: 72.69g |
|
-
|
-
|
| Sat 21st: |
542 *
|
27%
|
fat: 8.28g |
| |
protein: 52.84g |
| |
carbs: 68.76g |
|
-
|
-
|
| Fri 20th: |
890 *
|
44%
|
fat: 19.33g |
| |
protein: 69.09g |
| |
carbs: 116.20g |
|
-
|
-
|
| Thu 19th: |
535 *
|
27%
|
fat: 9.33g |
| |
protein: 48.09g |
| |
carbs: 71.20g |
|
-
|
-
|
| Wed 18th: |
567 *
|
28%
|
fat: 15.17g |
| |
protein: 50.44g |
| |
carbs: 65.23g |
|
-
|
-
|
| Tue 17th: |
598 *
|
30%
|
fat: 28.18g |
| |
protein: 27.72g |
| |
carbs: 63.70g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
363 *
|
18%
|
fat: 12.13g |
| |
protein: 22.00g |
| |
carbs: 40.93g |
|
1915*
|
 1552
|
| October 2018 |
| Tue 30th: |
570 *
|
28%
|
fat: 14.55g |
| |
protein: 45.24g |
| |
carbs: 52.41g |
|
2044*
|
1474
|
| Mon 29th: |
811 *
|
41%
|
fat: 16.06g |
| |
protein: 83.88g |
| |
carbs: 83.16g |
|
2071*
|
1260
|
| Fri 26th: |
721 *
|
36%
|
fat: 15.71g |
| |
protein: 65.75g |
| |
carbs: 78.34g |
|
2037*
|
1316
|
| Thu 25th: |
734 *
|
37%
|
fat: 16.20g |
| |
protein: 79.67g |
| |
carbs: 62.14g |
|
1924*
|
1190
|
| Wed 24th: |
761 *
|
38%
|
fat: 15.45g |
| |
protein: 78.17g |
| |
carbs: 68.14g |
|
1980*
|
1219
|
| Tue 23rd: |
731 *
|
37%
|
fat: 15.45g |
| |
protein: 73.17g |
| |
carbs: 69.14g |
|
2037*
|
1306
|
| Mon 22nd: |
789 *
|
39%
|
fat: 23.60g |
| |
protein: 67.82g |
| |
carbs: 67.65g |
|
2021*
|
1232
|
| Sun 21st: |
777 *
|
39%
|
fat: 15.68g |
| |
protein: 79.36g |
| |
carbs: 78.14g |
|
1991*
|
1214
|
| Sat 20th: |
761 *
|
38%
|
fat: 15.38g |
| |
protein: 76.69g |
| |
carbs: 70.20g |
|
2071*
|
1310
|
| Fri 19th: |
823 *
|
41%
|
fat: 22.78g |
| |
protein: 80.89g |
| |
carbs: 71.39g |
|
2044*
|
1221
|
| Thu 18th: |
750 *
|
38%
|
fat: 24.81g |
| |
protein: 66.82g |
| |
carbs: 57.95g |
|
2001*
|
1251
|
