| June 2019 |
| Wed 12th: |
256 *
|
12%
|
fat: 19.47g |
| |
protein: 16.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
1210 *
|
53%
|
fat: 48.74g |
| |
protein: 84.37g |
| |
carbs: 98.12g |
|
445*
|
 765
|
| August 2017 |
| Mon 14th: |
778 *
|
37%
|
fat: 32.69g |
| |
protein: 33.85g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sat 12th: |
449 *
|
21%
|
fat: 16.31g |
| |
protein: 23.05g |
| |
carbs: 53.85g |
|
-
|
-
|
| May 2017 |
| Sat 13th: |
523 *
|
25%
|
fat: 39.80g |
| |
protein: 36.19g |
| |
carbs: 2.63g |
|
-
|
-
|
| Tue 2nd: |
495 *
|
24%
|
fat: 33.16g |
| |
protein: 30.58g |
| |
carbs: 11.48g |
|
-
|
-
|
| Mon 1st: |
1258 *
|
60%
|
fat: 95.30g |
| |
protein: 70.29g |
| |
carbs: 34.56g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
1167 *
|
56%
|
fat: 88.28g |
| |
protein: 69.26g |
| |
carbs: 42.56g |
|
-
|
-
|
| February 2017 |
| Sat 11th: |
1860 *
|
89%
|
fat: 139.50g |
| |
protein: 130.22g |
| |
carbs: 19.13g |
|
-
|
-
|
| Sat 4th: |
475 *
|
40%
|
fat: 33.06g |
| |
protein: 41.76g |
| |
carbs: 1.79g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1180 *
|
98%
|
fat: 71.24g |
| |
protein: 119.11g |
| |
carbs: 10.52g |
|
2926*
|
 1746
|
| Mon 30th: |
1421 *
|
118%
|
fat: 82.98g |
| |
protein: 107.54g |
| |
carbs: 64.28g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
344 *
|
29%
|
fat: 7.57g |
| |
protein: 31.39g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sat 5th: |
304 *
|
25%
|
fat: 7.12g |
| |
protein: 18.03g |
| |
carbs: 41.41g |
|
2716*
|
2412
|
| Fri 4th: |
595 *
|
50%
|
fat: 10.85g |
| |
protein: 48.69g |
| |
carbs: 82.59g |
|
-
|
-
|
| Thu 3rd: |
907 *
|
76%
|
fat: 35.11g |
| |
protein: 86.93g |
| |
carbs: 62.27g |
|
2646*
|
1739
|
| Wed 2nd: |
441 *
|
37%
|
fat: 12.35g |
| |
protein: 33.37g |
| |
carbs: 52.39g |
|
-
|
-
|
| Tue 1st: |
958 *
|
80%
|
fat: 37.11g |
| |
protein: 73.73g |
| |
carbs: 81.72g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
309 *
|
26%
|
fat: 4.69g |
| |
protein: 13.14g |
| |
carbs: 55.38g |
|
-
|
-
|
| Mon 22nd: |
356 *
|
30%
|
fat: 18.35g |
| |
protein: 10.37g |
| |
carbs: 44.39g |
|
-
|
-
|
