bluebirds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 28th: 1317 * 98%
fat: 26.21g
|
protein: 55.68g
|
carbs: 214.74g
3325*  2008
Tue 21st: 849 * 63%
fat: 14.42g
|
protein: 37.45g
|
carbs: 146.54g
- -
Mon 20th: 948 * 71%
fat: 17.12g
|
protein: 39.55g
|
carbs: 163.14g
- -
Sun 19th: 1792 * 134%
fat: 57.97g
|
protein: 100.34g
|
carbs: 212.60g
3156*  1364
Sat 18th: 1834 137%
fat: 62.70g
|
protein: 62.44g
|
carbs: 215.99g
3382*  1548
Fri 17th: 1760 * 131%
fat: 60.86g
|
protein: 69.59g
|
carbs: 228.45g
3769  2009
March 2012
Mon 12th: 796 * -
fat: 23.00g
|
protein: 13.66g
|
carbs: 137.72g
- -
February 2012
Wed 29th: 99 * -
fat: 2.70g
|
protein: 2.10g
|
carbs: 16.60g
- -
Tue 28th: 684 * -
fat: 17.50g
|
protein: 10.86g
|
carbs: 125.92g
- -

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