| September 2010 |
| Thu 9th: |
933 *
|
-
|
fat: 18.84g |
| |
protein: 39.79g |
| |
carbs: 158.22g |
|
-
|
-
|
| Wed 8th: |
1336 *
|
-
|
fat: 23.53g |
| |
protein: 81.42g |
| |
carbs: 203.70g |
|
-
|
-
|
| Tue 7th: |
1353 *
|
-
|
fat: 27.84g |
| |
protein: 77.89g |
| |
carbs: 210.22g |
|
-
|
-
|
| Sat 4th: |
420 *
|
-
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 3rd: |
649 *
|
-
|
fat: 9.94g |
| |
protein: 22.94g |
| |
carbs: 120.91g |
|
-
|
-
|
| Thu 2nd: |
872 *
|
-
|
fat: 17.84g |
| |
protein: 41.88g |
| |
carbs: 141.66g |
|
-
|
-
|
| Wed 1st: |
1197 *
|
-
|
fat: 28.74g |
| |
protein: 54.51g |
| |
carbs: 192.37g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
593 *
|
-
|
fat: 9.05g |
| |
protein: 48.77g |
| |
carbs: 91.13g |
|
-
|
-
|
| Mon 30th: |
1010 *
|
-
|
fat: 34.10g |
| |
protein: 36.68g |
| |
carbs: 152.46g |
|
-
|
-
|
| Thu 5th: |
280 *
|
-
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1545 *
|
-
|
fat: 38.50g |
| |
protein: 96.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Thu 1st: |
980 *
|
-
|
fat: 26.69g |
| |
protein: 48.89g |
| |
carbs: 138.81g |
|
-
|
-
|
| June 2010 |
| Sat 26th: |
735 *
|
-
|
fat: 18.00g |
| |
protein: 34.50g |
| |
carbs: 115.50g |
|
-
|
-
|
| Wed 23rd: |
560 *
|
-
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 19th: |
438 *
|
-
|
fat: 14.00g |
| |
protein: 16.75g |
| |
carbs: 63.25g |
|
-
|
-
|
| Fri 18th: |
1411 *
|
-
|
fat: 30.26g |
| |
protein: 61.25g |
| |
carbs: 157.66g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
769 *
|
-
|
fat: 23.02g |
| |
protein: 30.34g |
| |
carbs: 118.13g |
|
-
|
-
|
| Sat 22nd: |
442 *
|
-
|
fat: 9.71g |
| |
protein: 18.00g |
| |
carbs: 75.84g |
|
-
|
-
|
| Fri 21st: |
509 *
|
-
|
fat: 8.51g |
| |
protein: 42.06g |
| |
carbs: 69.34g |
|
-
|
-
|
| Thu 13th: |
350 *
|
-
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
