| May 2012 |
| Wed 16th: |
87 *
|
5%
|
fat: 6.97g |
| |
protein: 4.31g |
| |
carbs: 1.56g |
|
-
|
-
|
| Tue 15th: |
22 *
|
1%
|
fat: 1.75g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 4th: |
124 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 13.90g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
160 *
|
8%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
15 *
|
1%
|
fat: 0.26g |
| |
protein: 0.94g |
| |
carbs: 3.03g |
|
-
|
-
|
| Wed 25th: |
404 *
|
21%
|
fat: 28.49g |
| |
protein: 33.87g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 24th: |
755 *
|
40%
|
fat: 46.73g |
| |
protein: 68.42g |
| |
carbs: 20.96g |
|
-
|
-
|
| Wed 18th: |
635 *
|
33%
|
fat: 43.54g |
| |
protein: 41.54g |
| |
carbs: 19.56g |
|
-
|
-
|
| Tue 17th: |
1149 *
|
60%
|
fat: 85.87g |
| |
protein: 56.55g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 16th: |
2262 *
|
119%
|
fat: 141.83g |
| |
protein: 158.46g |
| |
carbs: 24.09g |
|
2800*
|
 538
|
| Sun 15th: |
781 *
|
41%
|
fat: 43.19g |
| |
protein: 76.41g |
| |
carbs: 16.72g |
|
-
|
-
|
| Sat 14th: |
1960 *
|
103%
|
fat: 155.92g |
| |
protein: 105.43g |
| |
carbs: 23.14g |
|
-
|
-
|
| Fri 13th: |
800 *
|
42%
|
fat: 51.46g |
| |
protein: 40.39g |
| |
carbs: 13.44g |
|
-
|
-
|
| Thu 12th: |
520 *
|
-
|
fat: 21.16g |
| |
protein: 34.41g |
| |
carbs: 16.01g |
|
-
|
-
|
| Wed 11th: |
915 *
|
-
|
fat: 64.83g |
| |
protein: 60.50g |
| |
carbs: 18.76g |
|
-
|
-
|
