June 2014 |
Thu 5th: |
688 *
|
29%
|
fat: 38.70g |
| |
protein: 68.56g |
| |
carbs: 20.25g |
|
-
|
-
|
Tue 3rd: |
1119 *
|
47%
|
fat: 84.91g |
| |
protein: 55.61g |
| |
carbs: 46.67g |
|
-
|
-
|
Mon 2nd: |
758
|
32%
|
fat: 43.64g |
| |
protein: 73.11g |
| |
carbs: 21.25g |
|
3405
|
2647
|
March 2014 |
Tue 4th: |
1193 *
|
50%
|
fat: 47.08g |
| |
protein: 106.57g |
| |
carbs: 85.57g |
|
-
|
-
|
Mon 3rd: |
1054 *
|
44%
|
fat: 31.65g |
| |
protein: 113.85g |
| |
carbs: 71.79g |
|
-
|
-
|
November 2013 |
Fri 22nd: |
364 *
|
15%
|
fat: 26.36g |
| |
protein: 21.03g |
| |
carbs: 14.81g |
|
-
|
-
|
Thu 21st: |
828 *
|
34%
|
fat: 34.06g |
| |
protein: 65.11g |
| |
carbs: 74.56g |
|
-
|
-
|
Wed 20th: |
781 *
|
33%
|
fat: 32.11g |
| |
protein: 67.33g |
| |
carbs: 53.12g |
|
-
|
-
|
Tue 19th: |
434 *
|
18%
|
fat: 11.76g |
| |
protein: 22.18g |
| |
carbs: 63.29g |
|
-
|
-
|
Mon 18th: |
1111 *
|
46%
|
fat: 48.04g |
| |
protein: 74.32g |
| |
carbs: 106.01g |
|
-
|
-
|
August 2013 |
Thu 29th: |
296 *
|
12%
|
fat: 15.42g |
| |
protein: 26.38g |
| |
carbs: 10.00g |
|
4783*
|
4487
|
Wed 28th: |
691 *
|
29%
|
fat: 27.33g |
| |
protein: 74.48g |
| |
carbs: 33.90g |
|
3612*
|
2921
|
Tue 27th: |
457 *
|
19%
|
fat: 18.60g |
| |
protein: 65.58g |
| |
carbs: 5.26g |
|
4058*
|
3601
|
May 2013 |
Wed 22nd: |
450 *
|
19%
|
fat: 20.74g |
| |
protein: 45.27g |
| |
carbs: 20.04g |
|
-
|
-
|
Tue 21st: |
386 *
|
16%
|
fat: 15.54g |
| |
protein: 17.27g |
| |
carbs: 47.20g |
|
-
|
-
|
Thu 16th: |
204 *
|
8%
|
fat: 5.51g |
| |
protein: 20.14g |
| |
carbs: 18.06g |
|
-
|
-
|
Wed 15th: |
438 *
|
18%
|
fat: 14.26g |
| |
protein: 47.76g |
| |
carbs: 28.73g |
|
-
|
-
|
Tue 14th: |
573 *
|
24%
|
fat: 18.64g |
| |
protein: 49.56g |
| |
carbs: 51.41g |
|
-
|
-
|
Mon 13th: |
763 *
|
32%
|
fat: 24.77g |
| |
protein: 93.43g |
| |
carbs: 37.98g |
|
-
|
-
|
Sat 11th: |
-
|
-
|
|
2487*
|
-
|
Fri 10th: |
171 *
|
7%
|
fat: 4.81g |
| |
protein: 14.15g |
| |
carbs: 29.52g |
|
-
|
-
|