| March 2021 |
| Wed 10th: |
1030 *
|
74%
|
fat: 35.50g |
| |
protein: 53.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 2nd: |
1405 *
|
100%
|
fat: 51.83g |
| |
protein: 85.77g |
| |
carbs: 104.70g |
|
-
|
-
|
| Mon 1st: |
1170 *
|
84%
|
fat: 52.95g |
| |
protein: 61.80g |
| |
carbs: 110.04g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
142 *
|
10%
|
fat: 11.05g |
| |
protein: 10.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 13th: |
360 *
|
26%
|
fat: 2.00g |
| |
protein: 52.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
710 *
|
51%
|
fat: 26.39g |
| |
protein: 52.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
1226 *
|
88%
|
fat: 65.19g |
| |
protein: 36.57g |
| |
carbs: 139.62g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
1050 *
|
75%
|
fat: 32.56g |
| |
protein: 57.97g |
| |
carbs: 141.70g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
1339 *
|
96%
|
fat: 28.96g |
| |
protein: 77.25g |
| |
carbs: 119.95g |
|
-
|
-
|
| July 2016 |
| Tue 5th: |
1170 *
|
84%
|
fat: 54.00g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
383 *
|
27%
|
fat: 10.16g |
| |
protein: 31.06g |
| |
carbs: 51.46g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
917 *
|
66%
|
fat: 47.55g |
| |
protein: 25.52g |
| |
carbs: 115.34g |
|
-
|
-
|
| Mon 15th: |
717 *
|
51%
|
fat: 33.78g |
| |
protein: 55.26g |
| |
carbs: 53.56g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
886 *
|
63%
|
fat: 52.82g |
| |
protein: 58.31g |
| |
carbs: 51.29g |
|
-
|
-
|
| Tue 1st: |
2169 *
|
155%
|
fat: 65.62g |
| |
protein: 145.16g |
| |
carbs: 74.56g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1028 *
|
73%
|
fat: 54.30g |
| |
protein: 75.29g |
| |
carbs: 67.56g |
|
-
|
-
|
| Mon 23rd: |
904 *
|
65%
|
fat: 50.90g |
| |
protein: 42.20g |
| |
carbs: 72.60g |
|
-
|
-
|
| Fri 20th: |
857 *
|
61%
|
fat: 27.98g |
| |
protein: 90.86g |
| |
carbs: 62.56g |
|
-
|
-
|
| Thu 19th: |
879 *
|
63%
|
fat: 39.50g |
| |
protein: 106.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 18th: |
1847 *
|
132%
|
fat: 129.74g |
| |
protein: 112.18g |
| |
carbs: 65.49g |
|
-
|
-
|
