June 2010 |
Tue 8th: |
311 *
|
16%
|
fat: 5.71g |
| |
protein: 26.23g |
| |
carbs: 36.76g |
|
-
|
-
|
Mon 7th: |
1281 *
|
64%
|
fat: 38.64g |
| |
protein: 74.00g |
| |
carbs: 165.50g |
|
-
|
-
|
Fri 4th: |
493 *
|
25%
|
fat: 17.77g |
| |
protein: 13.35g |
| |
carbs: 73.68g |
|
-
|
-
|
Thu 3rd: |
700 *
|
35%
|
fat: 17.50g |
| |
protein: 45.00g |
| |
carbs: 92.00g |
|
-
|
-
|
Wed 2nd: |
543 *
|
27%
|
fat: 5.67g |
| |
protein: 16.50g |
| |
carbs: 110.94g |
|
-
|
-
|
Tue 1st: |
420 *
|
21%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 82.00g |
|
-
|
-
|
May 2010 |
Tue 25th: |
1124 *
|
56%
|
fat: 15.00g |
| |
protein: 44.76g |
| |
carbs: 189.10g |
|
-
|
-
|
Mon 24th: |
1022
|
51%
|
fat: 18.56g |
| |
protein: 30.01g |
| |
carbs: 190.93g |
|
-
|
-
|
Fri 21st: |
420 *
|
21%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 77.00g |
|
-
|
-
|
Thu 20th: |
1085 *
|
54%
|
fat: 39.00g |
| |
protein: 20.00g |
| |
carbs: 96.00g |
|
-
|
-
|
Wed 19th: |
1028 *
|
51%
|
fat: 20.31g |
| |
protein: 31.34g |
| |
carbs: 191.89g |
|
-
|
-
|
Mon 17th: |
1498
|
75%
|
fat: 48.83g |
| |
protein: 117.44g |
| |
carbs: 146.63g |
|
-
|
-
|
Sat 15th: |
1274 *
|
64%
|
fat: 44.05g |
| |
protein: 79.47g |
| |
carbs: 122.58g |
|
-
|
-
|
Fri 14th: |
500 *
|
25%
|
fat: 9.25g |
| |
protein: 10.00g |
| |
carbs: 102.50g |
|
-
|
-
|
Mon 10th: |
470 *
|
24%
|
fat: 6.50g |
| |
protein: 4.00g |
| |
carbs: 100.00g |
|
-
|
-
|
Thu 6th: |
780 *
|
39%
|
fat: 20.50g |
| |
protein: 47.00g |
| |
carbs: 105.00g |
|
-
|
-
|
Wed 5th: |
590 *
|
30%
|
fat: 17.00g |
| |
protein: 41.00g |
| |
carbs: 74.00g |
|
-
|
-
|
Tue 4th: |
1338 *
|
67%
|
fat: 51.21g |
| |
protein: 76.21g |
| |
carbs: 155.51g |
|
-
|
-
|
Mon 3rd: |
1270 *
|
64%
|
fat: 25.79g |
| |
protein: 49.70g |
| |
carbs: 213.95g |
|
-
|
-
|
Sat 1st: |
470 *
|
24%
|
fat: 9.50g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|