| November 2013 |
| Mon 25th: |
410 *
|
20%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
350 *
|
17%
|
fat: 12.75g |
| |
protein: 11.50g |
| |
carbs: 47.00g |
|
2581*
|
 2231
|
| March 2013 |
| Thu 7th: |
1720 *
|
82%
|
fat: 77.03g |
| |
protein: 74.93g |
| |
carbs: 178.19g |
|
-
|
-
|
| Wed 6th: |
2428 *
|
116%
|
fat: 113.93g |
| |
protein: 108.63g |
| |
carbs: 254.59g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
1819 *
|
87%
|
fat: 47.08g |
| |
protein: 100.19g |
| |
carbs: 252.50g |
|
-
|
-
|
| Tue 14th: |
1849 *
|
88%
|
fat: 47.65g |
| |
protein: 101.49g |
| |
carbs: 255.21g |
|
-
|
-
|
| Mon 13th: |
2276 *
|
108%
|
fat: 102.76g |
| |
protein: 89.04g |
| |
carbs: 257.86g |
|
-
|
-
|
| Tue 7th: |
702 *
|
33%
|
fat: 11.03g |
| |
protein: 53.99g |
| |
carbs: 98.11g |
|
-
|
-
|
| Mon 6th: |
1710 *
|
81%
|
fat: 42.03g |
| |
protein: 85.25g |
| |
carbs: 254.46g |
|
-
|
-
|
| Sun 5th: |
2029 *
|
97%
|
fat: 69.01g |
| |
protein: 130.46g |
| |
carbs: 225.32g |
|
-
|
-
|
| Thu 2nd: |
763 *
|
36%
|
fat: 22.53g |
| |
protein: 36.50g |
| |
carbs: 110.35g |
|
-
|
-
|
| Wed 1st: |
2090 *
|
100%
|
fat: 102.53g |
| |
protein: 82.50g |
| |
carbs: 204.10g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1392 *
|
66%
|
fat: 33.64g |
| |
protein: 57.32g |
| |
carbs: 216.35g |
|
-
|
-
|
| Mon 30th: |
1193 *
|
57%
|
fat: 38.65g |
| |
protein: 60.00g |
| |
carbs: 152.85g |
|
-
|
-
|
| Sun 29th: |
1814 *
|
86%
|
fat: 78.97g |
| |
protein: 79.07g |
| |
carbs: 200.41g |
|
-
|
-
|
| Sat 28th: |
2659 *
|
127%
|
fat: 72.83g |
| |
protein: 187.68g |
| |
carbs: 315.18g |
|
-
|
-
|
| Fri 27th: |
2036 *
|
97%
|
fat: 85.30g |
| |
protein: 92.39g |
| |
carbs: 233.29g |
|
-
|
-
|
| Thu 26th: |
1722 *
|
82%
|
fat: 60.93g |
| |
protein: 71.15g |
| |
carbs: 228.85g |
|
-
|
-
|
| Wed 25th: |
1337 *
|
64%
|
fat: 52.71g |
| |
protein: 63.27g |
| |
carbs: 146.55g |
|
-
|
-
|
| Tue 24th: |
1510 *
|
72%
|
fat: 58.46g |
| |
protein: 82.69g |
| |
carbs: 165.95g |
|
-
|
-
|
