CatES's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 939 * 78%
fat: 53.97g
|
protein: 38.29g
|
carbs: 81.38g
- -
Tue 13th: 699 * 58%
fat: 36.47g
|
protein: 24.29g
|
carbs: 68.38g
- -
September 2014
Wed 17th: 1007 * 84%
fat: 36.62g
|
protein: 54.65g
|
carbs: 146.01g
- -
February 2014
Mon 10th: 315 * 26%
fat: 17.50g
|
protein: 29.00g
|
carbs: 12.00g
- -
Wed 5th: 767 * 64%
fat: 40.10g
|
protein: 23.00g
|
carbs: 80.20g
- -
January 2014
Tue 28th: 760 * 63%
fat: 33.00g
|
protein: 52.00g
|
carbs: 72.80g
- -
Thu 16th: 355 * 30%
fat: 17.50g
|
protein: 31.50g
|
carbs: 19.50g
- -
December 2013
Mon 16th: 780 * 65%
fat: 18.25g
|
protein: 67.50g
|
carbs: 102.50g
- -
Sun 15th: 1100 * 92%
fat: 64.00g
|
protein: 62.20g
|
carbs: 75.00g
- -
Mon 9th: 740 * 62%
fat: 18.00g
|
protein: 41.00g
|
carbs: 116.00g
- -
Tue 3rd: 870 * 72%
fat: 29.50g
|
protein: 42.00g
|
carbs: 121.00g
- -
Mon 2nd: 755 * 63%
fat: 28.00g
|
protein: 33.00g
|
carbs: 100.00g
- -
November 2013
Tue 26th: 900 * 75%
fat: 19.00g
|
protein: 46.00g
|
carbs: 139.00g
- -
Mon 25th: 690 * 58%
fat: 19.50g
|
protein: 43.50g
|
carbs: 88.50g
- -
July 2013
Wed 24th: 780 * 65%
fat: 36.11g
|
protein: 82.58g
|
carbs: 26.12g
- -
June 2013
Thu 27th: 855 * 71%
fat: 33.50g
|
protein: 73.00g
|
carbs: 69.00g
- -
Wed 26th: 1170 * 98%
fat: 68.00g
|
protein: 80.00g
|
carbs: 70.00g
- -
Tue 25th: 450 * 38%
fat: 28.00g
|
protein: 27.00g
|
carbs: 32.00g
- -
Mon 24th: 810 * 68%
fat: 38.00g
|
protein: 40.00g
|
carbs: 88.00g
- -
March 2013
Wed 6th: 730 * 61%
fat: 25.50g
|
protein: 41.00g
|
carbs: 83.00g
- -

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