| April 2013 |
| March 2012 |
| Wed 14th: |
1852 *
|
109%
|
fat: 80.26g |
| |
protein: 54.15g |
| |
carbs: 233.16g |
|
-
|
-
|
| Tue 13th: |
1052 *
|
62%
|
fat: 50.55g |
| |
protein: 34.78g |
| |
carbs: 114.09g |
|
-
|
-
|
| Mon 12th: |
1267 *
|
75%
|
fat: 54.05g |
| |
protein: 34.28g |
| |
carbs: 159.09g |
|
-
|
-
|
| Sun 11th: |
1354 *
|
80%
|
fat: 49.07g |
| |
protein: 26.42g |
| |
carbs: 195.14g |
|
-
|
-
|
| Sat 10th: |
1090 *
|
64%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 9th: |
1627 *
|
96%
|
fat: 53.55g |
| |
protein: 53.28g |
| |
carbs: 231.59g |
|
-
|
-
|
| Thu 8th: |
1032 *
|
61%
|
fat: 18.80g |
| |
protein: 20.53g |
| |
carbs: 204.34g |
|
-
|
-
|
| Wed 7th: |
1327 *
|
78%
|
fat: 57.38g |
| |
protein: 33.38g |
| |
carbs: 173.66g |
|
-
|
-
|
| Tue 6th: |
1806 *
|
106%
|
fat: 64.96g |
| |
protein: 46.57g |
| |
carbs: 269.81g |
|
-
|
-
|
| Mon 5th: |
1100 *
|
65%
|
fat: 35.77g |
| |
protein: 24.10g |
| |
carbs: 178.26g |
|
-
|
-
|
| Sun 4th: |
1389 *
|
82%
|
fat: 93.52g |
| |
protein: 56.24g |
| |
carbs: 83.13g |
|
-
|
-
|
| Sat 3rd: |
1228 *
|
72%
|
fat: 50.32g |
| |
protein: 44.36g |
| |
carbs: 150.73g |
|
-
|
-
|
| Fri 2nd: |
724 *
|
43%
|
fat: 34.02g |
| |
protein: 11.30g |
| |
carbs: 100.74g |
|
-
|
-
|
| Thu 1st: |
1589 *
|
93%
|
fat: 67.55g |
| |
protein: 57.26g |
| |
carbs: 195.42g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
772 *
|
45%
|
fat: 26.38g |
| |
protein: 18.38g |
| |
carbs: 117.16g |
|
1514*
|
 742
|
| Tue 28th: |
1204 *
|
71%
|
fat: 48.27g |
| |
protein: 19.85g |
| |
carbs: 180.91g |
|
1579*
|
375
|
| Mon 27th: |
1144 *
|
67%
|
fat: 34.31g |
| |
protein: 55.47g |
| |
carbs: 157.02g |
|
1628*
|
484
|
| Sun 26th: |
1054 *
|
62%
|
fat: 32.07g |
| |
protein: 23.42g |
| |
carbs: 166.14g |
|
-
|
-
|
| Sat 25th: |
1079 *
|
63%
|
fat: 63.85g |
| |
protein: 26.62g |
| |
carbs: 92.95g |
|
-
|
-
|
