1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 26th: 1837 * 80%
fat: 83.90g
|
protein: 61.10g
|
carbs: 210.20g
- -
Wed 25th: 2297 * 100%
fat: 83.90g
|
protein: 81.10g
|
carbs: 325.20g
- -
Tue 24th: 1615 * 70%
fat: 85.50g
|
protein: 43.50g
|
carbs: 196.00g
- -
Mon 23rd: 1605 * 70%
fat: 60.98g
|
protein: 67.33g
|
carbs: 216.49g
- -
Thu 19th: 2067 * 90%
fat: 79.90g
|
protein: 73.10g
|
carbs: 264.20g
- -
Wed 18th: 2247 * 98%
fat: 107.90g
|
protein: 63.10g
|
carbs: 280.20g
- -
Tue 17th: 1390 * 60%
fat: 60.55g
|
protein: 33.03g
|
carbs: 180.88g
- -
Mon 16th: 2148 * 93%
fat: 110.09g
|
protein: 77.67g
|
carbs: 252.15g
- -
Fri 13th: 609 * 26%
fat: 15.30g
|
protein: 25.50g
|
carbs: 92.60g
- -
Thu 12th: 2115 * 92%
fat: 114.82g
|
protein: 63.10g
|
carbs: 222.12g
- -
Wed 11th: 2285 * 99%
fat: 107.50g
|
protein: 89.50g
|
carbs: 251.00g
- -
Tue 10th: 2080 * 90%
fat: 119.42g
|
protein: 62.02g
|
carbs: 203.12g
- -
Mon 9th: 827 * 36%
fat: 19.90g
|
protein: 25.10g
|
carbs: 140.20g
- -
Thu 5th: 1905 * 83%
fat: 66.63g
|
protein: 82.06g
|
carbs: 250.69g
- -
Wed 4th: 2297 * 100%
fat: 100.65g
|
protein: 77.60g
|
carbs: 277.70g
- -
Tue 3rd: 2024 * 88%
fat: 97.47g
|
protein: 72.49g
|
carbs: 248.87g
- -
Mon 2nd: 1884 * 82%
fat: 76.66g
|
protein: 60.19g
|
carbs: 255.36g
- -
March 2018
Fri 30th: 505 * 22%
fat: 4.50g
|
protein: 7.50g
|
carbs: 113.00g
- -
Thu 29th: 2300 * 100%
fat: 133.94g
|
protein: 68.52g
|
carbs: 209.77g
- -
Wed 28th: 1768 77%
fat: 61.02g
|
protein: 84.69g
|
carbs: 227.84g
- -

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