1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 31st: 700 * 30%
fat: 24.00g
|
protein: 18.00g
|
carbs: 105.00g
- -
Sat 30th: 2680 * 117%
fat: 161.20g
|
protein: 109.70g
|
carbs: 212.80g
- -
Fri 29th: 1786 * 78%
fat: 59.53g
|
protein: 69.51g
|
carbs: 278.00g
- -
Thu 28th: 1972 * 86%
fat: 82.53g
|
protein: 100.50g
|
carbs: 243.88g
- -
Wed 27th: 1735 * 75%
fat: 88.50g
|
protein: 53.50g
|
carbs: 194.00g
- -
Tue 26th: 1965 * 85%
fat: 91.04g
|
protein: 56.21g
|
carbs: 289.72g
- -
Mon 25th: 1776 * 77%
fat: 69.90g
|
protein: 57.10g
|
carbs: 269.20g
- -
Sun 24th: 1988 * 86%
fat: 119.38g
|
protein: 82.86g
|
carbs: 216.49g
- -
Sat 23rd: 1637 * 71%
fat: 77.52g
|
protein: 97.48g
|
carbs: 156.93g
- -
Fri 22nd: 2281 * 99%
fat: 104.90g
|
protein: 68.10g
|
carbs: 292.20g
- -
Thu 21st: 1741 * 76%
fat: 67.90g
|
protein: 56.10g
|
carbs: 262.20g
- -
Wed 20th: 1566 68%
fat: 49.64g
|
protein: 87.77g
|
carbs: 221.30g
- -
Thu 14th: 225 * 10%
fat: 4.50g
|
protein: 7.50g
|
carbs: 41.00g
- -
March 2014
Thu 27th: 1512 * 66%
fat: 51.75g
|
protein: 49.00g
|
carbs: 213.00g
- -
Wed 26th: 752 * 33%
fat: 19.75g
|
protein: 25.00g
|
carbs: 121.00g
- -
Tue 25th: 752 * 33%
fat: 19.75g
|
protein: 25.00g
|
carbs: 121.00g
- -
Mon 24th: 1832 * 80%
fat: 69.75g
|
protein: 60.00g
|
carbs: 274.00g
- -
Fri 21st: 1872 * 81%
fat: 83.75g
|
protein: 56.00g
|
carbs: 254.00g
- -
Thu 20th: 2077 * 90%
fat: 106.77g
|
protein: 84.17g
|
carbs: 223.21g
- -
Wed 19th: 1542 * 67%
fat: 56.75g
|
protein: 62.00g
|
carbs: 222.00g
- -

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