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1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 1512 * 66%
fat: 51.75g
|
protein: 49.00g
|
carbs: 213.00g
- -
Wed 26th: 752 * 33%
fat: 19.75g
|
protein: 25.00g
|
carbs: 121.00g
- -
Tue 25th: 752 * 33%
fat: 19.75g
|
protein: 25.00g
|
carbs: 121.00g
- -
Mon 24th: 1832 * 80%
fat: 69.75g
|
protein: 60.00g
|
carbs: 274.00g
- -
Fri 21st: 1872 * 81%
fat: 83.75g
|
protein: 56.00g
|
carbs: 254.00g
- -
Thu 20th: 2077 * 90%
fat: 106.77g
|
protein: 84.17g
|
carbs: 223.21g
- -
Wed 19th: 1542 * 67%
fat: 56.75g
|
protein: 62.00g
|
carbs: 222.00g
- -
Tue 18th: 1814 * 79%
fat: 88.04g
|
protein: 69.10g
|
carbs: 206.75g
- -
Mon 17th: 1832 * 80%
fat: 69.75g
|
protein: 60.00g
|
carbs: 274.00g
- -
Thu 13th: 1299 * 56%
fat: 44.69g
|
protein: 43.08g
|
carbs: 209.54g
- -
Wed 12th: 2041 * 89%
fat: 91.76g
|
protein: 68.08g
|
carbs: 262.91g
- -
Tue 11th: 1441 * 63%
fat: 55.72g
|
protein: 63.95g
|
carbs: 201.15g
- -
Mon 10th: 1752 * 76%
fat: 67.75g
|
protein: 56.00g
|
carbs: 254.00g
- -
Sat 8th: 1437 * 62%
fat: 89.41g
|
protein: 66.37g
|
carbs: 116.10g
- -
Fri 7th: 2076 * 90%
fat: 91.76g
|
protein: 68.08g
|
carbs: 270.91g
- -
Thu 6th: 1277 56%
fat: 42.60g
|
protein: 65.34g
|
carbs: 176.00g
- -
Wed 5th: 1309 57%
fat: 37.52g
|
protein: 80.02g
|
carbs: 182.00g
- -
Tue 4th: 2023 88%
fat: 114.56g
|
protein: 75.54g
|
carbs: 194.30g
- -
Mon 3rd: 1878 * 82%
fat: 86.80g
|
protein: 55.30g
|
carbs: 245.18g
- -
Sun 2nd: 1568 68%
fat: 80.69g
|
protein: 54.96g
|
carbs: 138.56g
- -

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