1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 14th: 1955 * 85%
fat: 96.48g
|
protein: 54.73g
|
carbs: 267.25g
- -
Mon 13th: 2001 * 87%
fat: 80.90g
|
protein: 63.10g
|
carbs: 279.20g
- -
Fri 10th: 1177 * 51%
fat: 48.23g
|
protein: 38.60g
|
carbs: 164.53g
- -
Thu 9th: 2441 * 106%
fat: 99.90g
|
protein: 86.10g
|
carbs: 323.20g
- -
Wed 8th: 1515 * 66%
fat: 56.59g
|
protein: 66.92g
|
carbs: 221.35g
- -
Tue 7th: 1990 * 87%
fat: 85.92g
|
protein: 84.46g
|
carbs: 259.99g
- -
Mon 6th: 2044 * 89%
fat: 79.92g
|
protein: 101.66g
|
carbs: 259.80g
- -
Sat 4th: 936 * 41%
fat: 46.57g
|
protein: 21.03g
|
carbs: 112.81g
- -
Fri 3rd: 2117 * 92%
fat: 87.50g
|
protein: 81.28g
|
carbs: 275.42g
- -
Thu 2nd: 1582 * 69%
fat: 43.37g
|
protein: 76.69g
|
carbs: 265.85g
- -
Wed 1st: 1780 * 77%
fat: 63.63g
|
protein: 73.16g
|
carbs: 257.91g
- -
February 2017
Tue 28th: 1923 * 84%
fat: 77.90g
|
protein: 69.86g
|
carbs: 259.74g
- -
Mon 27th: 2100 * 91%
fat: 70.17g
|
protein: 76.46g
|
carbs: 312.55g
- -
Fri 24th: 1441 * 63%
fat: 59.86g
|
protein: 55.99g
|
carbs: 200.38g
- -
Thu 23rd: 2039 * 89%
fat: 96.79g
|
protein: 72.36g
|
carbs: 257.14g
- -
Wed 22nd: 1315 * 57%
fat: 48.50g
|
protein: 44.50g
|
carbs: 190.00g
- -
Tue 14th: 1029 * 45%
fat: 29.88g
|
protein: 35.28g
|
carbs: 157.42g
- -
October 2016
Mon 3rd: 1070 * 47%
fat: 41.23g
|
protein: 36.82g
|
carbs: 151.27g
- -
September 2016
Fri 30th: 2017 * 88%
fat: 86.95g
|
protein: 66.40g
|
carbs: 297.38g
- -
Thu 29th: 3129 * 136%
fat: 153.34g
|
protein: 117.43g
|
carbs: 347.92g
- -

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