1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 20th: 225 * 10%
fat: 4.50g
|
protein: 7.50g
|
carbs: 41.00g
- -
Sat 18th: 399 * 17%
fat: 26.71g
|
protein: 19.01g
|
carbs: 24.96g
- -
Fri 17th: 2142 * 93%
fat: 104.67g
|
protein: 54.07g
|
carbs: 251.15g
- -
Thu 16th: 2264 * 98%
fat: 88.62g
|
protein: 60.72g
|
carbs: 306.61g
- -
Wed 15th: 2285 * 99%
fat: 99.94g
|
protein: 84.25g
|
carbs: 272.10g
- -
July 2017
Thu 27th: 1331 * 58%
fat: 65.55g
|
protein: 40.80g
|
carbs: 174.18g
- -
Wed 26th: 1411 * 61%
fat: 54.31g
|
protein: 55.78g
|
carbs: 173.79g
- -
Tue 25th: 1947 * 85%
fat: 72.67g
|
protein: 63.37g
|
carbs: 277.47g
- -
Mon 24th: 2219 * 96%
fat: 102.69g
|
protein: 73.27g
|
carbs: 292.23g
- -
Thu 20th: 225 * 10%
fat: 4.50g
|
protein: 7.50g
|
carbs: 41.00g
- -
Wed 19th: 2186 * 95%
fat: 95.94g
|
protein: 82.25g
|
carbs: 247.10g
- -
Tue 18th: 2260 * 98%
fat: 81.50g
|
protein: 79.04g
|
carbs: 297.50g
- -
Mon 17th: 1909 * 83%
fat: 43.23g
|
protein: 87.52g
|
carbs: 323.55g
- -
Sat 15th: 996 * 43%
fat: 40.50g
|
protein: 20.85g
|
carbs: 140.00g
- -
Fri 14th: 2102 * 91%
fat: 85.86g
|
protein: 62.83g
|
carbs: 292.16g
- -
Thu 13th: 1839 * 80%
fat: 74.60g
|
protein: 72.29g
|
carbs: 220.52g
- -
Wed 12th: 2280 * 99%
fat: 125.94g
|
protein: 72.98g
|
carbs: 239.73g
- -
March 2017
Tue 14th: 1955 * 85%
fat: 96.48g
|
protein: 54.73g
|
carbs: 267.25g
- -
Mon 13th: 2001 * 87%
fat: 80.90g
|
protein: 63.10g
|
carbs: 279.20g
- -
Fri 10th: 1177 * 51%
fat: 48.23g
|
protein: 38.60g
|
carbs: 164.53g
- -

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