1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: 1010 * 44%
fat: 35.75g
|
protein: 27.50g
|
carbs: 87.75g
- -
Mon 1st: 1401 * 61%
fat: 40.90g
|
protein: 61.10g
|
carbs: 230.20g
- -
January 2016
Sun 31st: 370 * 16%
fat: 6.00g
|
protein: 9.00g
|
carbs: 69.00g
- -
Fri 29th: 978 * 43%
fat: 33.15g
|
protein: 50.90g
|
carbs: 154.99g
- -
Thu 28th: 2049 89%
fat: 100.54g
|
protein: 79.65g
|
carbs: 246.90g
- -
Wed 27th: 2299 100%
fat: 105.63g
|
protein: 80.38g
|
carbs: 329.35g
- -
Tue 26th: 2297 100%
fat: 105.30g
|
protein: 81.92g
|
carbs: 291.58g
- -
Mon 25th: 1145 * 50%
fat: 40.50g
|
protein: 39.50g
|
carbs: 178.00g
- -
Fri 22nd: 1571 * 68%
fat: 62.79g
|
protein: 56.83g
|
carbs: 213.88g
- -
Thu 21st: 2165 * 94%
fat: 97.94g
|
protein: 82.25g
|
carbs: 249.10g
- -
Wed 20th: 1899 * 83%
fat: 80.45g
|
protein: 78.74g
|
carbs: 263.56g
- -
Tue 19th: 2086 * 91%
fat: 89.32g
|
protein: 62.75g
|
carbs: 295.30g
- -
Mon 18th: 3306 * 144%
fat: 90.89g
|
protein: 215.40g
|
carbs: 439.37g
- -
Sat 16th: 1518 * 66%
fat: 92.50g
|
protein: 48.25g
|
carbs: 121.00g
- -
Fri 15th: 1739 * 76%
fat: 68.78g
|
protein: 49.02g
|
carbs: 249.44g
- -
Thu 14th: 2325 * 101%
fat: 101.94g
|
protein: 90.25g
|
carbs: 289.10g
- -
Wed 13th: 1385 * 60%
fat: 94.33g
|
protein: 45.89g
|
carbs: 96.74g
- -
Tue 12th: 1732 * 75%
fat: 69.65g
|
protein: 82.95g
|
carbs: 239.88g
- -
Mon 11th: 1690 * 73%
fat: 70.39g
|
protein: 86.70g
|
carbs: 231.80g
- -
Fri 8th: 2259 98%
fat: 114.40g
|
protein: 73.35g
|
carbs: 245.20g
- -

Other Related Links

Members