1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 1441 * 63%
fat: 59.86g
|
protein: 55.99g
|
carbs: 200.38g
- -
Thu 23rd: 2039 * 89%
fat: 96.79g
|
protein: 72.36g
|
carbs: 257.14g
- -
Wed 22nd: 1315 * 57%
fat: 48.50g
|
protein: 44.50g
|
carbs: 190.00g
- -
Tue 14th: 1029 * 45%
fat: 29.88g
|
protein: 35.28g
|
carbs: 157.42g
- -
October 2016
Mon 3rd: 1070 * 47%
fat: 41.23g
|
protein: 36.82g
|
carbs: 151.27g
- -
September 2016
Fri 30th: 2017 * 88%
fat: 86.95g
|
protein: 66.40g
|
carbs: 297.38g
- -
Thu 29th: 3129 * 136%
fat: 153.34g
|
protein: 117.43g
|
carbs: 347.92g
- -
Wed 28th: 1654 * 72%
fat: 62.51g
|
protein: 75.61g
|
carbs: 244.53g
- -
August 2016
Fri 26th: 2297 * 100%
fat: 106.22g
|
protein: 98.46g
|
carbs: 252.84g
- -
Thu 25th: 2142 * 93%
fat: 107.72g
|
protein: 66.08g
|
carbs: 280.11g
- -
Wed 24th: 2189 * 95%
fat: 116.29g
|
protein: 79.67g
|
carbs: 253.92g
- -
Mon 1st: 821 * 36%
fat: 37.64g
|
protein: 40.28g
|
carbs: 73.51g
- -
July 2016
Wed 27th: 1815 * 79%
fat: 85.31g
|
protein: 55.22g
|
carbs: 238.81g
- -
Tue 26th: 2325 101%
fat: 101.94g
|
protein: 90.25g
|
carbs: 289.10g
- -
Mon 25th: 2188 * 95%
fat: 87.87g
|
protein: 82.86g
|
carbs: 289.06g
- -
Sat 23rd: 1281 * 56%
fat: 83.72g
|
protein: 71.42g
|
carbs: 146.58g
- -
Fri 22nd: 1759 * 76%
fat: 207.17g
|
protein: 59.86g
|
carbs: 224.39g
- -
Thu 21st: 2059 * 90%
fat: 89.33g
|
protein: 44.72g
|
carbs: 287.07g
- -
Wed 20th: 2117 * 92%
fat: 68.87g
|
protein: 105.70g
|
carbs: 319.44g
- -
Thu 7th: 1501 * 65%
fat: 53.90g
|
protein: 49.10g
|
carbs: 221.20g
- -

Other Related Links

Members