1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 12th: 625 * 27%
fat: 24.50g
|
protein: 19.50g
|
carbs: 93.00g
- -
Thu 11th: 1932 * 84%
fat: 75.74g
|
protein: 81.08g
|
carbs: 240.77g
- -
Wed 10th: 1677 * 73%
fat: 52.40g
|
protein: 69.66g
|
carbs: 256.87g
- -
Tue 9th: 1691 * 74%
fat: 47.83g
|
protein: 74.85g
|
carbs: 263.20g
- -
Mon 8th: 2065 * 90%
fat: 72.24g
|
protein: 64.92g
|
carbs: 317.51g
- -
Thu 4th: 2277 * 99%
fat: 106.90g
|
protein: 66.10g
|
carbs: 291.20g
- -
Wed 3rd: 1977 * 86%
fat: 76.90g
|
protein: 62.10g
|
carbs: 297.20g
- -
Tue 2nd: 1611 * 70%
fat: 48.36g
|
protein: 73.74g
|
carbs: 254.39g
- -
August 2014
Sun 31st: 700 * 30%
fat: 24.00g
|
protein: 18.00g
|
carbs: 105.00g
- -
Sat 30th: 2680 * 117%
fat: 161.20g
|
protein: 109.70g
|
carbs: 212.80g
- -
Fri 29th: 1786 * 78%
fat: 59.53g
|
protein: 69.51g
|
carbs: 278.00g
- -
Thu 28th: 1972 * 86%
fat: 82.53g
|
protein: 100.50g
|
carbs: 243.88g
- -
Wed 27th: 1735 * 75%
fat: 88.50g
|
protein: 53.50g
|
carbs: 194.00g
- -
Tue 26th: 1965 * 85%
fat: 91.04g
|
protein: 56.21g
|
carbs: 289.72g
- -
Mon 25th: 1776 * 77%
fat: 69.90g
|
protein: 57.10g
|
carbs: 269.20g
- -
Sun 24th: 1988 * 86%
fat: 119.38g
|
protein: 82.86g
|
carbs: 216.49g
- -
Sat 23rd: 1637 * 71%
fat: 77.52g
|
protein: 97.48g
|
carbs: 156.93g
- -
Fri 22nd: 2281 * 99%
fat: 104.90g
|
protein: 68.10g
|
carbs: 292.20g
- -
Thu 21st: 1741 * 76%
fat: 67.90g
|
protein: 56.10g
|
carbs: 262.20g
- -
Wed 20th: 1566 68%
fat: 49.64g
|
protein: 87.77g
|
carbs: 221.30g
- -

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