1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 26th: 2325 101%
fat: 101.94g
|
protein: 90.25g
|
carbs: 289.10g
- -
Mon 25th: 2188 * 95%
fat: 87.87g
|
protein: 82.86g
|
carbs: 289.06g
- -
Sat 23rd: 1281 * 56%
fat: 83.72g
|
protein: 71.42g
|
carbs: 146.58g
- -
Fri 22nd: 1759 * 76%
fat: 207.17g
|
protein: 59.86g
|
carbs: 224.39g
- -
Thu 21st: 2059 * 90%
fat: 89.33g
|
protein: 44.72g
|
carbs: 287.07g
- -
Wed 20th: 2117 * 92%
fat: 68.87g
|
protein: 105.70g
|
carbs: 319.44g
- -
Thu 7th: 1501 * 65%
fat: 53.90g
|
protein: 49.10g
|
carbs: 221.20g
- -
June 2016
Wed 29th: 741 * 32%
fat: 21.90g
|
protein: 25.10g
|
carbs: 124.20g
- -
Fri 24th: 2361 * 103%
fat: 94.90g
|
protein: 78.10g
|
carbs: 302.20g
- -
Thu 23rd: 1911 * 83%
fat: 73.45g
|
protein: 68.99g
|
carbs: 254.11g
- -
Wed 22nd: 2244 * 98%
fat: 84.73g
|
protein: 60.64g
|
carbs: 319.05g
- -
Thu 16th: 741 * 32%
fat: 21.90g
|
protein: 25.10g
|
carbs: 124.20g
- -
Wed 15th: 741 * 32%
fat: 21.90g
|
protein: 25.10g
|
carbs: 124.20g
- -
Thu 9th: 1050 * 46%
fat: 41.23g
|
protein: 36.82g
|
carbs: 151.27g
- -
May 2016
Thu 5th: 2081 * 90%
fat: 76.90g
|
protein: 55.10g
|
carbs: 293.20g
- -
Wed 4th: 2241 * 97%
fat: 57.95g
|
protein: 94.99g
|
carbs: 344.99g
- -
Tue 3rd: 2405 * 105%
fat: 97.94g
|
protein: 82.25g
|
carbs: 303.10g
- -
Mon 2nd: 1504 * 65%
fat: 45.70g
|
protein: 62.79g
|
carbs: 216.36g
- -
April 2016
Wed 27th: 2066 * 90%
fat: 100.28g
|
protein: 62.12g
|
carbs: 265.45g
- -
Mon 25th: 1773 * 77%
fat: 74.25g
|
protein: 66.35g
|
carbs: 223.17g
- -

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