1maxx1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 2405 * 105%
fat: 97.94g
|
protein: 82.25g
|
carbs: 303.10g
- -
Mon 2nd: 1504 * 65%
fat: 45.70g
|
protein: 62.79g
|
carbs: 216.36g
- -
April 2016
Wed 27th: 2066 * 90%
fat: 100.28g
|
protein: 62.12g
|
carbs: 265.45g
- -
Mon 25th: 1773 * 77%
fat: 74.25g
|
protein: 66.35g
|
carbs: 223.17g
- -
Thu 21st: 2340 * 102%
fat: 98.23g
|
protein: 72.82g
|
carbs: 304.27g
- -
Wed 20th: 2260 * 98%
fat: 74.00g
|
protein: 83.51g
|
carbs: 330.69g
- -
Tue 19th: 2285 * 99%
fat: 100.94g
|
protein: 88.25g
|
carbs: 279.10g
- -
Mon 18th: 1849 * 80%
fat: 63.65g
|
protein: 92.82g
|
carbs: 248.30g
- -
Fri 15th: 2281 * 99%
fat: 87.78g
|
protein: 61.74g
|
carbs: 316.36g
- -
Thu 14th: 2267 * 99%
fat: 112.25g
|
protein: 76.41g
|
carbs: 266.28g
- -
Wed 13th: 1795 * 78%
fat: 70.01g
|
protein: 79.71g
|
carbs: 261.13g
- -
Mon 11th: 1137 * 49%
fat: 42.22g
|
protein: 57.46g
|
carbs: 150.84g
- -
Wed 6th: 2165 * 94%
fat: 97.94g
|
protein: 82.25g
|
carbs: 249.10g
- -
Tue 5th: 2299 * 100%
fat: 91.90g
|
protein: 58.10g
|
carbs: 325.20g
- -
Mon 4th: 1850 * 80%
fat: 78.12g
|
protein: 51.26g
|
carbs: 254.93g
- -
Fri 1st: 225 * 10%
fat: 4.50g
|
protein: 7.50g
|
carbs: 41.00g
- -
March 2016
Thu 31st: 2485 * 108%
fat: 97.94g
|
protein: 82.25g
|
carbs: 321.10g
- -
Wed 30th: 1724 * 75%
fat: 63.02g
|
protein: 57.90g
|
carbs: 246.88g
- -
Tue 29th: 2181 * 95%
fat: 76.90g
|
protein: 55.10g
|
carbs: 318.20g
- -
Mon 28th: 1823 * 79%
fat: 74.84g
|
protein: 80.73g
|
carbs: 226.41g
- -

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