CMM13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 964 * 55%
fat: 36.99g
|
protein: 60.26g
|
carbs: 99.42g
- -
February 2013
Mon 25th: 465 * 27%
fat: 13.75g
|
protein: 24.50g
|
carbs: 61.00g
- -
Thu 14th: 1176 * 67%
fat: 31.81g
|
protein: 62.43g
|
carbs: 162.25g
- -
Wed 13th: 1038 * 59%
fat: 30.28g
|
protein: 53.13g
|
carbs: 146.98g
- -
Tue 12th: 1234 * 71%
fat: 31.63g
|
protein: 57.50g
|
carbs: 187.33g
- -
Mon 11th: 762 * 44%
fat: 14.59g
|
protein: 37.39g
|
carbs: 131.88g
- -
Sat 9th: 323 * 18%
fat: 11.75g
|
protein: 22.75g
|
carbs: 31.75g
- -
Fri 8th: 1691 * 97%
fat: 49.01g
|
protein: 94.62g
|
carbs: 227.79g
- -
Thu 7th: 1302 * 74%
fat: 39.71g
|
protein: 70.00g
|
carbs: 173.84g
- -
Wed 6th: 803 * 46%
fat: 23.55g
|
protein: 51.24g
|
carbs: 109.35g
- -
Tue 5th: 1582 * 90%
fat: 52.14g
|
protein: 84.35g
|
carbs: 205.31g
- -
Mon 4th: 1576 * 90%
fat: 65.52g
|
protein: 60.50g
|
carbs: 214.02g
- -
Sun 3rd: 749 * 43%
fat: 32.66g
|
protein: 41.40g
|
carbs: 79.82g
- -
Sat 2nd: 1405 * 80%
fat: 74.27g
|
protein: 62.42g
|
carbs: 122.84g
- -
Fri 1st: 1488 * 85%
fat: 62.73g
|
protein: 56.45g
|
carbs: 179.22g
- -
January 2013
Thu 31st: 1419 * 81%
fat: 48.30g
|
protein: 86.89g
|
carbs: 160.24g
- -
Wed 30th: 612 * 35%
fat: 17.82g
|
protein: 39.58g
|
carbs: 75.78g
- -
Tue 29th: 1218 * 70%
fat: 39.93g
|
protein: 67.85g
|
carbs: 150.47g
- -
Mon 28th: 1413 * 81%
fat: 44.99g
|
protein: 61.11g
|
carbs: 206.23g
- -

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