DaveyJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 5th: 1743 * 87%
fat: 64.00g
|
protein: 66.54g
|
carbs: 228.68g
- -
Thu 4th: 1935 * 97%
fat: 81.50g
|
protein: 61.44g
|
carbs: 242.78g
- -
September 2012
Tue 11th: 2000 * 100%
fat: 49.00g
|
protein: 51.00g
|
carbs: 334.00g
- -
Mon 10th: 1820 * 91%
fat: 42.00g
|
protein: 40.00g
|
carbs: 333.00g
- -
Fri 7th: 170 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 50.30g
- -
Thu 6th: 2072 * 104%
fat: 21.16g
|
protein: 42.51g
|
carbs: 436.98g
- -
Wed 5th: 2053 * 103%
fat: 38.92g
|
protein: 51.80g
|
carbs: 386.94g
- -
Tue 4th: 2020 * 101%
fat: 42.00g
|
protein: 40.00g
|
carbs: 389.00g
- -
January 2012
Sun 1st: 1350 68%
fat: 19.00g
|
protein: 25.00g
|
carbs: 263.00g
- -
July 2011
Sun 17th: 1155 * 58%
fat: 22.00g
|
protein: 24.00g
|
carbs: 231.50g
- -
Thu 14th: 370 * 18%
fat: 10.00g
|
protein: 9.00g
|
carbs: 65.00g
- -
Wed 13th: 246 * 12%
fat: 14.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Tue 12th: 2548 * 127%
fat: 59.18g
|
protein: 63.44g
|
carbs: 492.31g
- -
December 2010
Tue 14th: 1180 * 59%
fat: 51.00g
|
protein: 37.00g
|
carbs: 147.00g
- -
November 2010
Tue 2nd: 555 * 28%
fat: 0.00g
|
protein: 3.00g
|
carbs: 139.50g
- -
Mon 1st: 1371 * 69%
fat: 37.23g
|
protein: 45.29g
|
carbs: 217.96g
- -
October 2010
Thu 7th: 1040 * 104%
fat: 26.50g
|
protein: 37.00g
|
carbs: 172.00g
- -
September 2010
Fri 17th: 386 * 39%
fat: 7.98g
|
protein: 17.29g
|
carbs: 57.19g
- -
Thu 16th: 571 * 57%
fat: 5.00g
|
protein: 3.00g
|
carbs: 91.50g
- -
Wed 15th: 1055 * 88%
fat: 30.00g
|
protein: 24.00g
|
carbs: 177.00g
- -

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