Barb88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 6th: 988 58%
fat: 61.37g
|
protein: 59.27g
|
carbs: 54.38g
2424*  1436
September 2013
Mon 30th: 1558 92%
fat: 46.59g
|
protein: 51.71g
|
carbs: 212.72g
1997  439
April 2013
Fri 19th: 1023 60%
fat: 39.37g
|
protein: 46.81g
|
carbs: 116.84g
1959  936
Thu 18th: 1175 69%
fat: 36.37g
|
protein: 69.70g
|
carbs: 149.14g
1862  687
Wed 17th: 1464 86%
fat: 46.04g
|
protein: 69.97g
|
carbs: 194.70g
1871  407
Tue 16th: 1181 69%
fat: 63.32g
|
protein: 66.30g
|
carbs: 98.06g
1896  715
Mon 15th: 1270 75%
fat: 43.96g
|
protein: 79.83g
|
carbs: 138.88g
1862  592
March 2013
Wed 20th: - - 2456* -
September 2012
Thu 20th: 1158 68%
fat: 33.89g
|
protein: 62.42g
|
carbs: 155.83g
2486  1328
Wed 19th: 1378 81%
fat: 47.70g
|
protein: 89.17g
|
carbs: 130.46g
2255  877
Tue 18th: 1197 70%
fat: 49.23g
|
protein: 76.10g
|
carbs: 112.50g
2335  1138
Mon 17th: 1602 94%
fat: 57.93g
|
protein: 90.11g
|
carbs: 174.26g
2530  928
Sun 16th: 1410 83%
fat: 34.35g
|
protein: 124.86g
|
carbs: 158.30g
1939  529
Sat 15th: 1672 98%
fat: 57.08g
|
protein: 65.07g
|
carbs: 147.99g
2528  856
Fri 14th: 1541 91%
fat: 45.34g
|
protein: 65.44g
|
carbs: 221.30g
2531  990
Thu 13th: 1417 83%
fat: 37.84g
|
protein: 100.80g
|
carbs: 171.20g
2061  644
Wed 12th: 1352 80%
fat: 49.98g
|
protein: 95.30g
|
carbs: 89.14g
2255  903
Tue 11th: 1106 65%
fat: 33.84g
|
protein: 71.91g
|
carbs: 127.65g
1982  876
Mon 10th: 1102 65%
fat: 29.48g
|
protein: 97.78g
|
carbs: 114.13g
2066  964
May 2012
Tue 8th: 1475 85%
fat: 53.75g
|
protein: 64.97g
|
carbs: 182.24g
2710  1235

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