Barb88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 1895 105%
fat: 83.55g
|
protein: 105.32g
|
carbs: 169.79g
2740  845
Thu 23rd: 1574 87%
fat: 79.57g
|
protein: 89.16g
|
carbs: 163.41g
2510  936
Wed 22nd: 1465 81%
fat: 50.56g
|
protein: 60.36g
|
carbs: 144.55g
2462  997
Tue 21st: 1220 68%
fat: 69.81g
|
protein: 60.51g
|
carbs: 77.90g
2515  1295
Mon 20th: 1148 64%
fat: 34.97g
|
protein: 54.56g
|
carbs: 143.96g
2674  1526
Sun 19th: 2160 120%
fat: 105.24g
|
protein: 87.34g
|
carbs: 178.38g
2244  84
Sat 18th: 1741 97%
fat: 70.31g
|
protein: 84.42g
|
carbs: 160.02g
2467  726
Fri 17th: 2235 124%
fat: 99.04g
|
protein: 116.19g
|
carbs: 168.58g
2394  159
Thu 16th: 1585 88%
fat: 66.86g
|
protein: 79.24g
|
carbs: 135.73g
2495  910
Wed 15th: 1056 59%
fat: 43.54g
|
protein: 39.24g
|
carbs: 132.28g
2492  1436
Tue 14th: 1354 75%
fat: 48.25g
|
protein: 61.15g
|
carbs: 166.18g
2434  1080
Mon 13th: 991 55%
fat: 44.21g
|
protein: 73.90g
|
carbs: 87.63g
2352  1361
Thu 2nd: 1464 81%
fat: 49.47g
|
protein: 84.09g
|
carbs: 168.83g
2510  1046
Wed 1st: 1396 78%
fat: 62.12g
|
protein: 78.48g
|
carbs: 142.50g
2625  1229
March 2015
Tue 31st: 1410 78%
fat: 54.47g
|
protein: 64.15g
|
carbs: 86.14g
2727  1317
Mon 30th: 1104 61%
fat: 40.90g
|
protein: 58.60g
|
carbs: 131.06g
2897  1793
Thu 26th: 1332 74%
fat: 66.41g
|
protein: 68.34g
|
carbs: 126.09g
2446  1114
Wed 25th: 1333 74%
fat: 42.80g
|
protein: 65.94g
|
carbs: 175.10g
2744  1411
Tue 24th: 2234 124%
fat: 101.14g
|
protein: 118.27g
|
carbs: 130.42g
2703  469
Mon 23rd: 1245 69%
fat: 59.95g
|
protein: 77.32g
|
carbs: 103.74g
2815  1570

Other Related Links

Members