hardware_glitch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 1145 * 55%
fat: 45.00g
|
protein: 46.00g
|
carbs: 142.00g
1258*  113
Wed 24th: 2471 * 118%
fat: 91.40g
|
protein: 82.48g
|
carbs: 204.38g
3283*  812
Tue 23rd: 1413 * 67%
fat: 41.73g
|
protein: 53.40g
|
carbs: 211.18g
2648*  1235
Mon 22nd: 1908 * 91%
fat: 62.50g
|
protein: 59.50g
|
carbs: 278.00g
1431*  477
Sun 21st: 1988 * 95%
fat: 68.47g
|
protein: 49.53g
|
carbs: 299.70g
2381*  393
Sat 20th: - - 2409* -
Fri 19th: - - 2439* -
Thu 18th: 949 * 45%
fat: 34.43g
|
protein: 42.03g
|
carbs: 112.37g
2764*  1815
Wed 17th: 2203 * 105%
fat: 105.39g
|
protein: 68.79g
|
carbs: 255.35g
3027*  824
Tue 16th: - - 2793* -
Mon 15th: - - 2565* -
Sun 14th: - - 2086* -
Sat 13th: 2396 * 114%
fat: 111.25g
|
protein: 72.39g
|
carbs: 279.46g
2225*  171
Fri 12th: 2408 * 115%
fat: 110.81g
|
protein: 82.94g
|
carbs: 273.33g
2638*  230
Thu 11th: 1942 * 92%
fat: 62.83g
|
protein: 62.69g
|
carbs: 273.50g
2635*  693
Wed 10th: 1458 * 69%
fat: 76.72g
|
protein: 42.11g
|
carbs: 150.17g
2579*  1121
Tue 9th: 2004 * 95%
fat: 78.00g
|
protein: 55.04g
|
carbs: 273.33g
2296*  292
Mon 8th: 1743 * 83%
fat: 77.76g
|
protein: 55.95g
|
carbs: 208.63g
2671*  928
Sun 7th: 2260 * 108%
fat: 100.00g
|
protein: 71.00g
|
carbs: 261.00g
2286*  26
Sat 6th: 1466 * 70%
fat: 54.07g
|
protein: 53.07g
|
carbs: 193.20g
2271*  805

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