March 2024 |
Fri 1st: |
701 *
|
40%
|
fat: 33.05g |
| |
protein: 39.28g |
| |
carbs: 54.38g |
|
-
|
-
|
February 2024 |
Thu 29th: |
327 *
|
19%
|
fat: 13.05g |
| |
protein: 21.28g |
| |
carbs: 30.00g |
|
-
|
-
|
Wed 28th: |
1774 *
|
102%
|
fat: 80.49g |
| |
protein: 92.85g |
| |
carbs: 183.75g |
|
-
|
-
|
Tue 27th: |
628 *
|
36%
|
fat: 24.92g |
| |
protein: 43.95g |
| |
carbs: 55.10g |
|
-
|
-
|
Mon 26th: |
330 *
|
19%
|
fat: 11.23g |
| |
protein: 12.61g |
| |
carbs: 43.94g |
|
-
|
-
|
Fri 23rd: |
337 *
|
19%
|
fat: 11.05g |
| |
protein: 22.28g |
| |
carbs: 42.00g |
|
-
|
-
|
Sun 4th: |
1668 *
|
96%
|
fat: 86.21g |
| |
protein: 42.14g |
| |
carbs: 177.98g |
|
-
|
-
|
Fri 2nd: |
1785 *
|
102%
|
fat: 115.09g |
| |
protein: 135.59g |
| |
carbs: 49.70g |
|
-
|
-
|
January 2024 |
Wed 17th: |
935 *
|
54%
|
fat: 35.79g |
| |
protein: 85.95g |
| |
carbs: 78.12g |
|
-
|
-
|
Mon 15th: |
1207 *
|
69%
|
fat: 49.47g |
| |
protein: 50.52g |
| |
carbs: 142.20g |
|
-
|
-
|
Fri 5th: |
756 *
|
43%
|
fat: 19.39g |
| |
protein: 42.06g |
| |
carbs: 91.44g |
|
-
|
-
|
Thu 4th: |
1139 *
|
65%
|
fat: 51.94g |
| |
protein: 78.76g |
| |
carbs: 88.81g |
|
-
|
-
|
Wed 3rd: |
1859 *
|
107%
|
fat: 75.92g |
| |
protein: 71.60g |
| |
carbs: 227.72g |
|
-
|
-
|
Tue 2nd: |
177 *
|
10%
|
fat: 6.05g |
| |
protein: 10.28g |
| |
carbs: 20.00g |
|
-
|
-
|
December 2023 |
Wed 13th: |
115 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 22.50g |
|
-
|
-
|
October 2023 |
Thu 5th: |
1002 *
|
57%
|
fat: 35.29g |
| |
protein: 45.65g |
| |
carbs: 124.04g |
|
-
|
-
|
Wed 4th: |
1997 *
|
114%
|
fat: 82.85g |
| |
protein: 113.40g |
| |
carbs: 154.19g |
|
-
|
-
|
Tue 3rd: |
876 *
|
50%
|
fat: 44.76g |
| |
protein: 66.04g |
| |
carbs: 52.30g |
|
-
|
-
|
Mon 2nd: |
1864 *
|
107%
|
fat: 59.68g |
| |
protein: 89.78g |
| |
carbs: 180.76g |
|
-
|
-
|
September 2023 |
Sat 30th: |
1266 *
|
73%
|
fat: 51.55g |
| |
protein: 46.28g |
| |
carbs: 153.50g |
|
-
|
-
|