christinasmisspriss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Fri 6th: 1150 * 61%
fat: 72.55g
|
protein: 37.75g
|
carbs: 95.37g
1613*  463
September 2013
Fri 20th: 874 * 46%
fat: 52.56g
|
protein: 35.02g
|
carbs: 68.97g
- -
Thu 19th: 1488 * 78%
fat: 96.76g
|
protein: 113.30g
|
carbs: 36.40g
- -
Fri 13th: 839 * 44%
fat: 57.11g
|
protein: 41.34g
|
carbs: 45.96g
- -
August 2013
Fri 2nd: 868 * 46%
fat: 54.11g
|
protein: 41.45g
|
carbs: 61.90g
- -
July 2013
Mon 22nd: 261 * 14%
fat: 15.15g
|
protein: 19.41g
|
carbs: 11.67g
1857*  1596
Tue 9th: 625 * 33%
fat: 34.96g
|
protein: 46.05g
|
carbs: 26.37g
- -
Mon 8th: 942 * 50%
fat: 63.27g
|
protein: 40.94g
|
carbs: 57.78g
- -
Tue 2nd: 611 * 32%
fat: 46.69g
|
protein: 17.67g
|
carbs: 38.93g
- -
Mon 1st: 948 * 50%
fat: 49.64g
|
protein: 75.09g
|
carbs: 80.92g
- -
June 2013
Fri 28th: 139 * 7%
fat: 3.05g
|
protein: 16.50g
|
carbs: 16.30g
1961*  1822
Thu 27th: 794 * 42%
fat: 47.40g
|
protein: 49.76g
|
carbs: 45.12g
- -
Tue 11th: 450 * 24%
fat: 26.17g
|
protein: 15.31g
|
carbs: 42.35g
- -
Fri 7th: 663 * 35%
fat: 42.78g
|
protein: 32.80g
|
carbs: 49.93g
- -
Thu 6th: 1261 * 66%
fat: 56.66g
|
protein: 108.56g
|
carbs: 91.45g
- -
May 2013
Fri 31st: 371 * 20%
fat: 22.65g
|
protein: 13.97g
|
carbs: 29.36g
- -
April 2013
Fri 19th: 258 * 14%
fat: 11.95g
|
protein: 13.81g
|
carbs: 20.77g
- -
Wed 17th: 32 * 2%
fat: 2.05g
|
protein: 0.28g
|
carbs: 2.00g
- -
Tue 16th: 905 * 48%
fat: 45.45g
|
protein: 49.07g
|
carbs: 68.26g
- -
Tue 2nd: 260 * 14%
fat: 19.00g
|
protein: 7.00g
|
carbs: 16.00g
- -

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