| January 2012 |
| Tue 31st: |
381 *
|
21%
|
fat: 11.40g |
| |
protein: 15.74g |
| |
carbs: 54.66g |
|
-
|
-
|
| Mon 30th: |
1263 *
|
70%
|
fat: 19.22g |
| |
protein: 41.73g |
| |
carbs: 116.85g |
|
-
|
-
|
| Sun 29th: |
1299
|
72%
|
fat: 28.20g |
| |
protein: 57.33g |
| |
carbs: 140.87g |
|
-
|
-
|
| Sat 28th: |
1171
|
65%
|
fat: 37.58g |
| |
protein: 38.60g |
| |
carbs: 95.71g |
|
-
|
-
|
| Fri 27th: |
1138
|
63%
|
fat: 53.15g |
| |
protein: 16.07g |
| |
carbs: 111.07g |
|
-
|
-
|
| Thu 26th: |
1211
|
67%
|
fat: 25.80g |
| |
protein: 85.87g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 25th: |
1182
|
66%
|
fat: 27.71g |
| |
protein: 62.75g |
| |
carbs: 174.05g |
|
-
|
-
|
| Tue 24th: |
1136
|
63%
|
fat: 30.64g |
| |
protein: 105.92g |
| |
carbs: 115.38g |
|
-
|
-
|
| Mon 23rd: |
893
|
50%
|
fat: 24.51g |
| |
protein: 58.11g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sun 22nd: |
3572
|
198%
|
fat: 143.31g |
| |
protein: 91.09g |
| |
carbs: 367.73g |
|
-
|
-
|
| Sat 21st: |
1214
|
67%
|
fat: 26.64g |
| |
protein: 58.28g |
| |
carbs: 191.61g |
|
-
|
-
|
| Fri 20th: |
2019
|
112%
|
fat: 66.33g |
| |
protein: 81.94g |
| |
carbs: 192.33g |
|
-
|
-
|
| Thu 19th: |
1168
|
65%
|
fat: 59.96g |
| |
protein: 46.52g |
| |
carbs: 121.40g |
|
-
|
-
|
| Wed 18th: |
1228
|
68%
|
fat: 28.00g |
| |
protein: 81.50g |
| |
carbs: 170.47g |
|
-
|
-
|
| Tue 17th: |
1616
|
90%
|
fat: 69.21g |
| |
protein: 102.85g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 16th: |
1806
|
100%
|
fat: 40.20g |
| |
protein: 64.70g |
| |
carbs: 257.18g |
|
-
|
-
|
| Sun 15th: |
1697
|
94%
|
fat: 66.56g |
| |
protein: 48.76g |
| |
carbs: 237.31g |
|
-
|
-
|
| Sat 14th: |
2129
|
118%
|
fat: 103.50g |
| |
protein: 63.96g |
| |
carbs: 152.73g |
|
-
|
-
|
| Fri 13th: |
2659
|
148%
|
fat: 47.93g |
| |
protein: 76.45g |
| |
carbs: 271.10g |
|
-
|
-
|
| Thu 12th: |
1407
|
78%
|
fat: 69.10g |
| |
protein: 60.65g |
| |
carbs: 140.92g |
|
-
|
-
|
