charlotteorigin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 8th: 1169 * 56%
fat: 58.75g
|
protein: 90.99g
|
carbs: 73.66g
- -
April 2018
Wed 18th: 714 * 34%
fat: 27.57g
|
protein: 31.53g
|
carbs: 83.12g
- -
Tue 17th: 2020 * 96%
fat: 79.50g
|
protein: 118.00g
|
carbs: 211.00g
- -
Mon 16th: 2578 * 123%
fat: 102.32g
|
protein: 117.98g
|
carbs: 238.87g
- -
March 2018
Wed 28th: 1020 * 49%
fat: 55.50g
|
protein: 93.00g
|
carbs: 49.00g
- -
Tue 27th: 1346 * 64%
fat: 56.93g
|
protein: 76.86g
|
carbs: 138.03g
- -
Sat 24th: 864 * 41%
fat: 41.37g
|
protein: 39.49g
|
carbs: 63.11g
- -
Fri 23rd: 1125 * 54%
fat: 38.67g
|
protein: 42.47g
|
carbs: 129.49g
- -
Thu 22nd: 8 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.75g
- -
Wed 21st: 1160 * 55%
fat: 57.70g
|
protein: 68.15g
|
carbs: 95.96g
- -
Tue 20th: 1795 * 85%
fat: 72.50g
|
protein: 95.15g
|
carbs: 156.73g
- -
Mon 19th: 1827 * 87%
fat: 65.74g
|
protein: 118.64g
|
carbs: 192.94g
- -
Thu 8th: 749 * 36%
fat: 37.62g
|
protein: 68.79g
|
carbs: 38.44g
- -
January 2018
Wed 31st: 964 * 46%
fat: 41.57g
|
protein: 55.53g
|
carbs: 94.12g
- -
Tue 30th: 1246 * 59%
fat: 39.93g
|
protein: 53.86g
|
carbs: 169.03g
- -
December 2017
Tue 5th: 620 * 30%
fat: 31.50g
|
protein: 44.00g
|
carbs: 39.00g
- -
May 2017
Wed 31st: 1070 * 51%
fat: 35.50g
|
protein: 48.00g
|
carbs: 138.00g
- -
Tue 30th: 1434 * 68%
fat: 73.49g
|
protein: 56.39g
|
carbs: 134.02g
- -
Mon 29th: 1650 * 79%
fat: 69.00g
|
protein: 52.00g
|
carbs: 199.00g
3218*  1568
Tue 23rd: 1230 * 59%
fat: 64.25g
|
protein: 80.00g
|
carbs: 94.00g
- -

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