charlotteorigin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 260 * 17%
fat: 8.50g
|
protein: 37.00g
|
carbs: 8.00g
- -
Thu 16th: 1341 * 89%
fat: 52.48g
|
protein: 55.52g
|
carbs: 125.07g
- -
Wed 15th: 1910 * 127%
fat: 73.57g
|
protein: 97.01g
|
carbs: 214.61g
- -
Tue 14th: 1962 * 131%
fat: 34.99g
|
protein: 104.93g
|
carbs: 193.05g
- -
Mon 13th: 1495 * 100%
fat: 43.25g
|
protein: 98.75g
|
carbs: 175.00g
2394*  899
Sun 12th: 375 * 25%
fat: 16.25g
|
protein: 30.00g
|
carbs: 30.00g
- -
Sat 11th: 1012 * 67%
fat: 22.80g
|
protein: 37.09g
|
carbs: 102.19g
- -
Fri 10th: 1235 * 82%
fat: 43.71g
|
protein: 101.81g
|
carbs: 106.06g
- -
Thu 9th: 1069 * 71%
fat: 26.57g
|
protein: 78.63g
|
carbs: 88.03g
- -
March 2015
Mon 16th: 570 * 38%
fat: 26.00g
|
protein: 25.00g
|
carbs: 62.00g
- -
Fri 13th: 2353 * 157%
fat: 107.75g
|
protein: 130.75g
|
carbs: 219.50g
- -
Thu 12th: 1729 * 115%
fat: 63.40g
|
protein: 108.24g
|
carbs: 144.15g
- -
Wed 11th: 1581 * 105%
fat: 50.90g
|
protein: 88.95g
|
carbs: 193.06g
- -
Tue 10th: 1403 * 94%
fat: 41.62g
|
protein: 106.02g
|
carbs: 156.39g
- -
February 2015
Wed 25th: 585 * 39%
fat: 32.62g
|
protein: 36.08g
|
carbs: 34.15g
- -
Tue 24th: 1609 * 107%
fat: 62.27g
|
protein: 84.03g
|
carbs: 179.98g
- -
Mon 23rd: 1610 * 107%
fat: 55.17g
|
protein: 88.60g
|
carbs: 181.82g
- -
Thu 5th: 750 * 50%
fat: 26.00g
|
protein: 75.00g
|
carbs: 58.00g
- -
Wed 4th: 1517 * 101%
fat: 54.14g
|
protein: 75.58g
|
carbs: 172.64g
- -
January 2015
Fri 30th: 717 * 51%
fat: 17.61g
|
protein: 27.04g
|
carbs: 115.56g
- -

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