| August 2012 |
| Tue 21st: |
1250 *
|
62%
|
fat: 68.85g |
| |
protein: 114.31g |
| |
carbs: 57.09g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
949 *
|
47%
|
fat: 55.24g |
| |
protein: 39.96g |
| |
carbs: 40.70g |
|
-
|
-
|
| Thu 19th: |
573 *
|
29%
|
fat: 43.84g |
| |
protein: 29.66g |
| |
carbs: 23.22g |
|
-
|
-
|
| Wed 18th: |
686 *
|
34%
|
fat: 49.14g |
| |
protein: 34.41g |
| |
carbs: 31.78g |
|
-
|
-
|
| Tue 17th: |
860 *
|
43%
|
fat: 51.25g |
| |
protein: 72.82g |
| |
carbs: 31.75g |
|
-
|
-
|
| Mon 16th: |
877 *
|
44%
|
fat: 60.81g |
| |
protein: 52.09g |
| |
carbs: 39.55g |
|
-
|
-
|
| Mon 2nd: |
1509 *
|
75%
|
fat: 104.29g |
| |
protein: 102.85g |
| |
carbs: 40.56g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1455 *
|
73%
|
fat: 109.30g |
| |
protein: 88.63g |
| |
carbs: 42.15g |
|
-
|
-
|
| Mon 19th: |
736 *
|
37%
|
fat: 39.47g |
| |
protein: 58.81g |
| |
carbs: 22.34g |
|
-
|
-
|
| Thu 15th: |
980
|
49%
|
fat: 64.47g |
| |
protein: 60.38g |
| |
carbs: 37.10g |
|
-
|
-
|
| Wed 14th: |
1542 *
|
77%
|
fat: 111.95g |
| |
protein: 90.09g |
| |
carbs: 38.04g |
|
-
|
-
|
| Tue 13th: |
1883 *
|
94%
|
fat: 113.97g |
| |
protein: 101.89g |
| |
carbs: 57.77g |
|
-
|
-
|
| Mon 12th: |
1327 *
|
66%
|
fat: 86.88g |
| |
protein: 93.76g |
| |
carbs: 41.53g |
|
-
|
-
|
| Fri 9th: |
448 *
|
22%
|
fat: 37.52g |
| |
protein: 17.66g |
| |
carbs: 20.28g |
|
-
|
-
|
| Thu 8th: |
949 *
|
47%
|
fat: 74.10g |
| |
protein: 41.22g |
| |
carbs: 37.82g |
|
-
|
-
|
| Wed 7th: |
1429 *
|
71%
|
fat: 99.75g |
| |
protein: 80.46g |
| |
carbs: 62.89g |
|
-
|
-
|
| Tue 6th: |
648 *
|
32%
|
fat: 45.86g |
| |
protein: 27.08g |
| |
carbs: 41.19g |
|
-
|
-
|
| Mon 5th: |
1151 *
|
58%
|
fat: 77.55g |
| |
protein: 80.58g |
| |
carbs: 36.69g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1417 *
|
71%
|
fat: 109.48g |
| |
protein: 78.29g |
| |
carbs: 38.04g |
|
-
|
-
|
| Tue 28th: |
664 *
|
33%
|
fat: 47.10g |
| |
protein: 42.00g |
| |
carbs: 20.75g |
|
-
|
-
|
