| March 2013 |
| Sat 9th: |
539 *
|
54%
|
fat: 39.64g |
| |
protein: 6.09g |
| |
carbs: 47.76g |
|
-
|
-
|
| Fri 8th: |
874 *
|
87%
|
fat: 38.48g |
| |
protein: 70.06g |
| |
carbs: 61.64g |
|
-
|
-
|
| Mon 4th: |
593 *
|
59%
|
fat: 8.00g |
| |
protein: 15.56g |
| |
carbs: 118.21g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
135 *
|
14%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Thu 21st: |
1398 *
|
140%
|
fat: 67.24g |
| |
protein: 49.14g |
| |
carbs: 156.61g |
|
-
|
-
|
| Wed 20th: |
1712 *
|
171%
|
fat: 71.06g |
| |
protein: 67.70g |
| |
carbs: 199.69g |
|
-
|
-
|
| Tue 19th: |
950 *
|
95%
|
fat: 37.34g |
| |
protein: 53.78g |
| |
carbs: 110.71g |
|
-
|
-
|
| Sun 17th: |
1049 *
|
105%
|
fat: 33.95g |
| |
protein: 51.28g |
| |
carbs: 133.72g |
|
-
|
-
|
| Sat 16th: |
1535 *
|
154%
|
fat: 67.30g |
| |
protein: 57.83g |
| |
carbs: 175.99g |
|
-
|
-
|
| Fri 15th: |
1611 *
|
161%
|
fat: 67.38g |
| |
protein: 52.62g |
| |
carbs: 202.61g |
|
-
|
-
|
| Thu 14th: |
1169 *
|
117%
|
fat: 43.78g |
| |
protein: 44.24g |
| |
carbs: 153.88g |
|
-
|
-
|
| Wed 13th: |
1281 *
|
128%
|
fat: 54.78g |
| |
protein: 31.75g |
| |
carbs: 175.06g |
|
-
|
-
|
| Tue 12th: |
853 *
|
85%
|
fat: 43.93g |
| |
protein: 33.20g |
| |
carbs: 84.58g |
|
-
|
-
|
| Mon 11th: |
878 *
|
88%
|
fat: 23.52g |
| |
protein: 31.51g |
| |
carbs: 137.23g |
|
-
|
-
|
| Sun 10th: |
1136 *
|
114%
|
fat: 36.36g |
| |
protein: 40.05g |
| |
carbs: 163.47g |
|
-
|
-
|
| Sat 9th: |
1165 *
|
116%
|
fat: 48.28g |
| |
protein: 46.09g |
| |
carbs: 139.17g |
|
-
|
-
|
| Fri 8th: |
1373 *
|
137%
|
fat: 50.94g |
| |
protein: 53.01g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 7th: |
1466 *
|
147%
|
fat: 59.72g |
| |
protein: 51.29g |
| |
carbs: 183.04g |
|
-
|
-
|
| Wed 6th: |
1058 *
|
106%
|
fat: 41.13g |
| |
protein: 32.10g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 5th: |
1097 *
|
110%
|
fat: 36.83g |
| |
protein: 30.68g |
| |
carbs: 165.51g |
|
-
|
-
|
