| July 2012 |
| Sat 14th: |
1637 *
|
56%
|
fat: 68.52g |
| |
protein: 192.09g |
| |
carbs: 62.47g |
|
-
|
-
|
| Fri 13th: |
2436 *
|
84%
|
fat: 112.65g |
| |
protein: 272.67g |
| |
carbs: 84.35g |
|
-
|
-
|
| Thu 12th: |
3798 *
|
131%
|
fat: 196.39g |
| |
protein: 320.41g |
| |
carbs: 180.83g |
|
-
|
-
|
| Wed 11th: |
2818 *
|
97%
|
fat: 125.51g |
| |
protein: 312.72g |
| |
carbs: 110.31g |
|
-
|
-
|
| Tue 10th: |
2132 *
|
74%
|
fat: 76.97g |
| |
protein: 260.49g |
| |
carbs: 102.44g |
|
-
|
-
|
| Mon 9th: |
2105 *
|
73%
|
fat: 68.00g |
| |
protein: 96.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| Fri 6th: |
1896 *
|
65%
|
fat: 67.02g |
| |
protein: 196.62g |
| |
carbs: 128.85g |
|
-
|
-
|
| Thu 5th: |
2034 *
|
70%
|
fat: 65.47g |
| |
protein: 252.70g |
| |
carbs: 101.75g |
|
3283*
|
 1249
|
| Sun 1st: |
582 *
|
20%
|
fat: 16.42g |
| |
protein: 45.29g |
| |
carbs: 66.66g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
592 *
|
20%
|
fat: 9.09g |
| |
protein: 52.57g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 29th: |
3128 *
|
108%
|
fat: 66.61g |
| |
protein: 213.36g |
| |
carbs: 449.41g |
|
-
|
-
|
| Thu 28th: |
4078 *
|
141%
|
fat: 74.80g |
| |
protein: 338.01g |
| |
carbs: 546.55g |
|
-
|
-
|
| Wed 27th: |
4811 *
|
166%
|
fat: 120.17g |
| |
protein: 278.49g |
| |
carbs: 696.94g |
|
-
|
-
|
| Tue 26th: |
2468 *
|
85%
|
fat: 99.43g |
| |
protein: 266.18g |
| |
carbs: 124.72g |
|
-
|
-
|
| Mon 25th: |
2195 *
|
76%
|
fat: 94.66g |
| |
protein: 242.20g |
| |
carbs: 101.05g |
|
-
|
-
|
| Sun 24th: |
936 *
|
32%
|
fat: 28.96g |
| |
protein: 72.75g |
| |
carbs: 102.08g |
|
-
|
-
|
| Sat 23rd: |
1366 *
|
47%
|
fat: 58.47g |
| |
protein: 163.46g |
| |
carbs: 41.37g |
|
-
|
-
|
| Fri 22nd: |
2348 *
|
81%
|
fat: 110.69g |
| |
protein: 256.15g |
| |
carbs: 82.54g |
|
-
|
-
|
| Thu 21st: |
2121 *
|
73%
|
fat: 43.30g |
| |
protein: 241.10g |
| |
carbs: 137.58g |
|
-
|
-
|
| Wed 20th: |
3287 *
|
113%
|
fat: 146.99g |
| |
protein: 380.55g |
| |
carbs: 116.65g |
|
-
|
-
|
