| July 2012 |
| Mon 9th: |
614 *
|
15%
|
fat: 5.45g |
| |
protein: 59.16g |
| |
carbs: 80.52g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
962 *
|
24%
|
fat: 18.88g |
| |
protein: 95.71g |
| |
carbs: 92.76g |
|
-
|
-
|
| Thu 21st: |
3570 *
|
89%
|
fat: 97.14g |
| |
protein: 306.58g |
| |
carbs: 368.57g |
|
-
|
-
|
| Wed 20th: |
3706 *
|
93%
|
fat: 68.01g |
| |
protein: 308.53g |
| |
carbs: 444.65g |
|
-
|
-
|
| Tue 19th: |
3506 *
|
88%
|
fat: 58.54g |
| |
protein: 315.64g |
| |
carbs: 395.61g |
|
2972*
|
 534
|
| Mon 18th: |
3568 *
|
89%
|
fat: 75.88g |
| |
protein: 320.69g |
| |
carbs: 371.43g |
|
2898*
|
670
|
| April 2012 |
| Sat 21st: |
1292 *
|
32%
|
fat: 19.88g |
| |
protein: 112.71g |
| |
carbs: 179.76g |
|
-
|
-
|
| Fri 20th: |
3905 *
|
98%
|
fat: 82.97g |
| |
protein: 319.68g |
| |
carbs: 463.28g |
|
-
|
-
|
| Thu 19th: |
4378 *
|
109%
|
fat: 69.41g |
| |
protein: 450.17g |
| |
carbs: 480.54g |
|
-
|
-
|
| Wed 18th: |
3894 *
|
97%
|
fat: 59.76g |
| |
protein: 386.71g |
| |
carbs: 433.02g |
|
3016*
|
878
|
| Tue 17th: |
3680 *
|
92%
|
fat: 64.15g |
| |
protein: 365.80g |
| |
carbs: 425.90g |
|
3016*
|
664
|
| Fri 13th: |
3581 *
|
90%
|
fat: 122.95g |
| |
protein: 290.39g |
| |
carbs: 341.29g |
|
-
|
-
|
| Thu 12th: |
4142 *
|
104%
|
fat: 135.19g |
| |
protein: 320.96g |
| |
carbs: 428.26g |
|
-
|
-
|
| Wed 11th: |
3744 *
|
94%
|
fat: 88.38g |
| |
protein: 222.07g |
| |
carbs: 442.59g |
|
3016*
|
728
|
| Tue 10th: |
3914 *
|
98%
|
fat: 55.74g |
| |
protein: 398.25g |
| |
carbs: 465.26g |
|
3016*
|
898
|
| Thu 5th: |
3708 *
|
93%
|
fat: 77.02g |
| |
protein: 316.61g |
| |
carbs: 439.01g |
|
-
|
-
|
| Wed 4th: |
2827 *
|
71%
|
fat: 47.24g |
| |
protein: 270.99g |
| |
carbs: 335.64g |
|
-
|
-
|
| Tue 3rd: |
3622 *
|
91%
|
fat: 72.60g |
| |
protein: 362.51g |
| |
carbs: 390.15g |
|
-
|
-
|
| Mon 2nd: |
4213 *
|
105%
|
fat: 105.07g |
| |
protein: 367.20g |
| |
carbs: 418.78g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
2682 *
|
67%
|
fat: 53.22g |
| |
protein: 166.08g |
| |
carbs: 395.07g |
|
-
|
-
|
