| December 2012 |
| Wed 26th: |
1970 *
|
94%
|
fat: 77.00g |
| |
protein: 62.17g |
| |
carbs: 268.10g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
131
|
6%
|
fat: 3.52g |
| |
protein: 2.14g |
| |
carbs: 25.05g |
|
-
|
-
|
| Mon 1st: |
1974 *
|
94%
|
fat: 71.58g |
| |
protein: 65.79g |
| |
carbs: 279.02g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1056
|
50%
|
fat: 47.52g |
| |
protein: 45.14g |
| |
carbs: 106.05g |
|
-
|
-
|
| Wed 19th: |
1900
|
90%
|
fat: 63.90g |
| |
protein: 117.89g |
| |
carbs: 217.32g |
|
-
|
-
|
| Tue 18th: |
2509
|
119%
|
fat: 143.22g |
| |
protein: 120.33g |
| |
carbs: 199.39g |
|
-
|
-
|
| Mon 17th: |
2123
|
101%
|
fat: 59.69g |
| |
protein: 96.92g |
| |
carbs: 302.08g |
|
3961
|
 1838
|
| Fri 14th: |
412 *
|
20%
|
fat: 7.22g |
| |
protein: 14.39g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 13th: |
2098
|
100%
|
fat: 74.00g |
| |
protein: 86.41g |
| |
carbs: 279.39g |
|
-
|
-
|
| Wed 12th: |
2084
|
99%
|
fat: 59.67g |
| |
protein: 61.44g |
| |
carbs: 354.30g |
|
-
|
-
|
| Tue 11th: |
1524 *
|
73%
|
fat: 37.25g |
| |
protein: 43.28g |
| |
carbs: 265.08g |
|
-
|
-
|
| Mon 10th: |
1166 *
|
56%
|
fat: 42.98g |
| |
protein: 32.13g |
| |
carbs: 168.38g |
|
-
|
-
|
| Mon 3rd: |
1597 *
|
76%
|
fat: 49.48g |
| |
protein: 41.16g |
| |
carbs: 253.30g |
|
-
|
-
|
| Sun 2nd: |
1546
|
74%
|
fat: 66.77g |
| |
protein: 52.02g |
| |
carbs: 186.16g |
|
-
|
-
|
| Sat 1st: |
830
|
40%
|
fat: 24.50g |
| |
protein: 32.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2127 *
|
101%
|
fat: 84.98g |
| |
protein: 83.16g |
| |
carbs: 255.30g |
|
-
|
-
|
| Thu 30th: |
1659
|
79%
|
fat: 63.50g |
| |
protein: 87.82g |
| |
carbs: 185.03g |
|
-
|
-
|
| Wed 29th: |
2583
|
123%
|
fat: 54.87g |
| |
protein: 138.79g |
| |
carbs: 348.70g |
|
-
|
-
|
| Tue 28th: |
1647
|
78%
|
fat: 49.48g |
| |
protein: 59.16g |
| |
carbs: 256.30g |
|
-
|
-
|
| Mon 27th: |
1821 *
|
87%
|
fat: 56.68g |
| |
protein: 90.49g |
| |
carbs: 247.40g |
|
-
|
-
|
