mistylove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: 1010 * 59%
fat: 59.42g
|
protein: 24.40g
|
carbs: 98.95g
2438*  1428
January 2017
Fri 27th: 1998 * 118%
fat: 81.62g
|
protein: 56.70g
|
carbs: 258.72g
2495*  497
July 2015
Fri 24th: 156 * 9%
fat: 2.42g
|
protein: 5.32g
|
carbs: 27.69g
- -
November 2014
Thu 20th: 1509 * 89%
fat: 41.79g
|
protein: 81.58g
|
carbs: 204.86g
2215*  706
August 2014
Sat 23rd: 142 * 8%
fat: 7.54g
|
protein: 6.61g
|
carbs: 9.27g
- -
Fri 22nd: 786 * 46%
fat: 37.79g
|
protein: 38.66g
|
carbs: 69.09g
- -
Thu 21st: 1114 * 66%
fat: 35.49g
|
protein: 148.52g
|
carbs: 42.01g
- -
Wed 20th: 898 * 53%
fat: 37.50g
|
protein: 51.20g
|
carbs: 91.44g
- -
Tue 19th: 411 * 24%
fat: 0.88g
|
protein: 8.50g
|
carbs: 89.02g
- -
Mon 18th: 351 * 21%
fat: 13.03g
|
protein: 21.95g
|
carbs: 35.89g
- -
Sun 17th: 1019 * 60%
fat: 35.28g
|
protein: 60.13g
|
carbs: 110.98g
- -
Sat 16th: 1591 * 94%
fat: 71.01g
|
protein: 185.01g
|
carbs: 42.79g
- -
Fri 15th: 607 * 36%
fat: 15.79g
|
protein: 18.23g
|
carbs: 98.60g
- -
Thu 14th: 676 * 40%
fat: 17.59g
|
protein: 59.21g
|
carbs: 71.85g
2357*  1681
Wed 13th: 544 * 32%
fat: 23.59g
|
protein: 18.01g
|
carbs: 65.91g
- -
Tue 12th: 723 * 43%
fat: 24.51g
|
protein: 38.42g
|
carbs: 77.41g
2303*  1580
Mon 11th: 885 * 52%
fat: 17.22g
|
protein: 72.22g
|
carbs: 105.86g
- -
Sun 10th: 1131 * 67%
fat: 45.49g
|
protein: 123.59g
|
carbs: 51.75g
- -
Sat 9th: 604 * 36%
fat: 31.05g
|
protein: 30.34g
|
carbs: 48.10g
- -
Fri 8th: 852 * 50%
fat: 42.07g
|
protein: 31.60g
|
carbs: 83.15g
- -

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