thatbcgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: 1705 * -
fat: 45.20g
|
protein: 52.79g
|
carbs: 257.98g
- -
Mon 16th: 1771 * -
fat: 73.13g
|
protein: 83.19g
|
carbs: 185.30g
- -
Sun 15th: 1519 * -
fat: 38.43g
|
protein: 59.53g
|
carbs: 201.51g
- -
Sat 14th: 1326 * -
fat: 54.60g
|
protein: 45.46g
|
carbs: 148.73g
2109*  783
Fri 13th: 1726 * -
fat: 43.81g
|
protein: 67.57g
|
carbs: 209.44g
1944*  218
Thu 12th: 1259 * -
fat: 56.27g
|
protein: 64.32g
|
carbs: 106.47g
1823*  564
Tue 10th: 1635 * -
fat: 43.04g
|
protein: 91.03g
|
carbs: 205.86g
1921*  286
Mon 9th: 1413 * -
fat: 48.82g
|
protein: 42.12g
|
carbs: 178.50g
1823*  410
May 2010
Sun 9th: 319 * -
fat: 6.83g
|
protein: 33.45g
|
carbs: 29.84g
- -
Sat 8th: 1783 * -
fat: 89.18g
|
protein: 31.56g
|
carbs: 177.76g
2285*  502
April 2010
Mon 26th: 508 * -
fat: 20.28g
|
protein: 29.48g
|
carbs: 53.14g
- -
Sun 25th: 1839 * -
fat: 70.31g
|
protein: 60.66g
|
carbs: 219.79g
2812*  973
Sat 24th: 1763 * -
fat: 47.18g
|
protein: 66.43g
|
carbs: 248.19g
2070*  307
Fri 23rd: 1939 * -
fat: 58.87g
|
protein: 87.79g
|
carbs: 225.23g
2352*  413
Thu 22nd: 2116 * -
fat: 82.19g
|
protein: 78.74g
|
carbs: 249.70g
2360*  244
Wed 21st: 1669 * -
fat: 36.95g
|
protein: 66.99g
|
carbs: 265.20g
2191*  522
Tue 20th: 1449 * -
fat: 23.69g
|
protein: 60.78g
|
carbs: 215.37g
2007*  558
Mon 19th: 1760 * -
fat: 54.53g
|
protein: 94.34g
|
carbs: 223.63g
2320*  560
Sun 18th: 1569 * -
fat: 47.22g
|
protein: 64.76g
|
carbs: 182.81g
2049*  480
Sat 17th: 1871 * -
fat: 52.40g
|
protein: 90.68g
|
carbs: 229.63g
2253*  382

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