| December 2019 |
| Mon 2nd: |
813 *
|
48%
|
fat: 66.28g |
| |
protein: 40.65g |
| |
carbs: 19.48g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
1036 *
|
61%
|
fat: 88.04g |
| |
protein: 32.66g |
| |
carbs: 30.98g |
|
-
|
-
|
| Tue 17th: |
605 *
|
36%
|
fat: 32.44g |
| |
protein: 35.43g |
| |
carbs: 43.71g |
|
-
|
-
|
| Tue 10th: |
665 *
|
39%
|
fat: 15.44g |
| |
protein: 78.71g |
| |
carbs: 73.41g |
|
-
|
-
|
| Mon 9th: |
1839
|
108%
|
fat: 104.11g |
| |
protein: 151.10g |
| |
carbs: 89.14g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
1594 *
|
94%
|
fat: 110.64g |
| |
protein: 113.29g |
| |
carbs: 36.26g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1286 *
|
76%
|
fat: 94.70g |
| |
protein: 85.29g |
| |
carbs: 26.17g |
|
-
|
-
|
| Wed 9th: |
422 *
|
25%
|
fat: 30.47g |
| |
protein: 24.02g |
| |
carbs: 22.15g |
|
-
|
-
|
| Mon 7th: |
669 *
|
39%
|
fat: 35.92g |
| |
protein: 67.54g |
| |
carbs: 23.96g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
562 *
|
33%
|
fat: 33.47g |
| |
protein: 14.02g |
| |
carbs: 61.15g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
633 *
|
37%
|
fat: 40.64g |
| |
protein: 30.13g |
| |
carbs: 39.49g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
723 *
|
43%
|
fat: 45.75g |
| |
protein: 48.46g |
| |
carbs: 31.44g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
335 *
|
20%
|
fat: 15.58g |
| |
protein: 34.72g |
| |
carbs: 21.79g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
392 *
|
23%
|
fat: 12.25g |
| |
protein: 49.23g |
| |
carbs: 29.90g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
360 *
|
21%
|
fat: 6.25g |
| |
protein: 46.49g |
| |
carbs: 37.12g |
|
-
|
-
|
| Mon 27th: |
1010 *
|
59%
|
fat: 49.02g |
| |
protein: 108.01g |
| |
carbs: 47.44g |
|
-
|
-
|
| Sun 26th: |
513 *
|
30%
|
fat: 20.53g |
| |
protein: 50.61g |
| |
carbs: 34.69g |
|
-
|
-
|
| Thu 23rd: |
271 *
|
16%
|
fat: 5.69g |
| |
protein: 37.63g |
| |
carbs: 24.77g |
|
-
|
-
|
| Wed 22nd: |
905 *
|
53%
|
fat: 21.62g |
| |
protein: 130.88g |
| |
carbs: 60.97g |
|
-
|
-
|
| Tue 21st: |
1213 *
|
71%
|
fat: 53.97g |
| |
protein: 140.62g |
| |
carbs: 45.41g |
|
-
|
-
|
