| September 2017 |
| Mon 4th: |
2157
|
98%
|
fat: 20.71g |
| |
protein: 63.30g |
| |
carbs: 430.12g |
|
3231
|
 1074
|
| April 2017 |
| Mon 3rd: |
819
|
39%
|
fat: 28.41g |
| |
protein: 18.32g |
| |
carbs: 151.09g |
|
2840
|
2021
|
| March 2017 |
| Wed 22nd: |
1428 *
|
68%
|
fat: 39.63g |
| |
protein: 33.52g |
| |
carbs: 268.89g |
|
3033
|
1605
|
| Tue 21st: |
1337
|
64%
|
fat: 46.47g |
| |
protein: 86.44g |
| |
carbs: 166.44g |
|
3255
|
1918
|
| Mon 20th: |
1230
|
59%
|
fat: 38.41g |
| |
protein: 29.84g |
| |
carbs: 219.29g |
|
3033
|
1803
|
| Sun 19th: |
1655
|
79%
|
fat: 32.89g |
| |
protein: 46.80g |
| |
carbs: 293.87g |
|
2357
|
702
|
| Sat 18th: |
1659
|
79%
|
fat: 47.64g |
| |
protein: 91.45g |
| |
carbs: 215.57g |
|
2357
|
698
|
| Fri 17th: |
616
|
29%
|
fat: 18.26g |
| |
protein: 19.00g |
| |
carbs: 92.26g |
|
3033
|
2417
|
| Thu 16th: |
1757
|
84%
|
fat: 53.93g |
| |
protein: 96.54g |
| |
carbs: 247.55g |
|
3042
|
1285
|
| Wed 15th: |
1945
|
93%
|
fat: 68.36g |
| |
protein: 89.37g |
| |
carbs: 222.71g |
|
3013
|
1068
|
| Tue 14th: |
1751
|
83%
|
fat: 55.24g |
| |
protein: 101.94g |
| |
carbs: 236.87g |
|
3244
|
1493
|
| Mon 13th: |
1747
|
83%
|
fat: 59.38g |
| |
protein: 89.39g |
| |
carbs: 247.38g |
|
3013
|
1266
|
| Sun 12th: |
1828
|
87%
|
fat: 33.65g |
| |
protein: 77.96g |
| |
carbs: 299.26g |
|
2370
|
542
|
| Sat 11th: |
1907
|
91%
|
fat: 54.05g |
| |
protein: 95.81g |
| |
carbs: 185.01g |
|
2342
|
435
|
| Fri 10th: |
326
|
16%
|
fat: 15.60g |
| |
protein: 23.20g |
| |
carbs: 22.40g |
|
2658
|
2332
|
| Thu 9th: |
1898
|
90%
|
fat: 67.76g |
| |
protein: 87.49g |
| |
carbs: 267.68g |
|
3149
|
1251
|
| Wed 8th: |
1474
|
70%
|
fat: 61.17g |
| |
protein: 53.03g |
| |
carbs: 207.70g |
|
2830
|
1356
|
| Tue 7th: |
1397
|
67%
|
fat: 49.52g |
| |
protein: 62.39g |
| |
carbs: 182.05g |
|
2734
|
1337
|
| Mon 6th: |
1059
|
50%
|
fat: 21.65g |
| |
protein: 32.62g |
| |
carbs: 195.66g |
|
2830
|
1771
|
| Sun 5th: |
1983
|
94%
|
fat: 109.36g |
| |
protein: 98.53g |
| |
carbs: 153.85g |
|
2241
|
258
|
