| March 2021 |
| Mon 1st: |
384 *
|
21%
|
fat: 16.12g |
| |
protein: 11.85g |
| |
carbs: 47.26g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
410 *
|
23%
|
fat: 13.88g |
| |
protein: 12.50g |
| |
carbs: 57.40g |
|
-
|
-
|
| Thu 21st: |
2401 *
|
133%
|
fat: 74.22g |
| |
protein: 60.49g |
| |
carbs: 318.65g |
|
-
|
-
|
| Wed 20th: |
1691 *
|
94%
|
fat: 42.87g |
| |
protein: 49.40g |
| |
carbs: 221.45g |
|
-
|
-
|
| Tue 19th: |
1888 *
|
105%
|
fat: 61.69g |
| |
protein: 76.61g |
| |
carbs: 218.61g |
|
-
|
-
|
| Mon 18th: |
1859 *
|
103%
|
fat: 75.67g |
| |
protein: 60.48g |
| |
carbs: 209.18g |
|
-
|
-
|
| Sun 17th: |
1680 *
|
93%
|
fat: 47.04g |
| |
protein: 49.00g |
| |
carbs: 215.69g |
|
-
|
-
|
| Sat 16th: |
2093 *
|
116%
|
fat: 76.49g |
| |
protein: 97.23g |
| |
carbs: 200.53g |
|
-
|
-
|
| Fri 15th: |
2901 *
|
161%
|
fat: 85.15g |
| |
protein: 81.04g |
| |
carbs: 301.62g |
|
-
|
-
|
| Thu 14th: |
2375 *
|
132%
|
fat: 95.92g |
| |
protein: 82.51g |
| |
carbs: 243.71g |
|
-
|
-
|
| Wed 13th: |
1822 *
|
101%
|
fat: 79.53g |
| |
protein: 61.01g |
| |
carbs: 214.88g |
|
-
|
-
|
| Tue 12th: |
1974 *
|
110%
|
fat: 77.45g |
| |
protein: 69.48g |
| |
carbs: 202.89g |
|
-
|
-
|
| Mon 11th: |
1720 *
|
96%
|
fat: 53.66g |
| |
protein: 51.69g |
| |
carbs: 208.62g |
|
-
|
-
|
| Sun 10th: |
1798 *
|
100%
|
fat: 70.39g |
| |
protein: 55.99g |
| |
carbs: 189.47g |
|
-
|
-
|
| Sat 9th: |
2295 *
|
128%
|
fat: 109.89g |
| |
protein: 85.46g |
| |
carbs: 197.39g |
|
-
|
-
|
| Fri 8th: |
1706 *
|
95%
|
fat: 47.89g |
| |
protein: 46.62g |
| |
carbs: 197.60g |
|
-
|
-
|
| Thu 7th: |
2051 *
|
114%
|
fat: 70.33g |
| |
protein: 71.41g |
| |
carbs: 259.31g |
|
-
|
-
|
| Wed 6th: |
1904 *
|
106%
|
fat: 68.76g |
| |
protein: 65.53g |
| |
carbs: 225.88g |
|
-
|
-
|
| Tue 5th: |
1686 *
|
94%
|
fat: 67.90g |
| |
protein: 76.65g |
| |
carbs: 166.47g |
|
-
|
-
|
| Mon 4th: |
1964 *
|
109%
|
fat: 84.72g |
| |
protein: 70.40g |
| |
carbs: 203.86g |
|
-
|
-
|
