| March 2018 |
| Fri 9th: |
480 *
|
27%
|
fat: 10.27g |
| |
protein: 11.90g |
| |
carbs: 90.13g |
|
-
|
-
|
| Wed 7th: |
1735 *
|
96%
|
fat: 73.16g |
| |
protein: 114.41g |
| |
carbs: 156.19g |
|
-
|
-
|
| Tue 6th: |
1561 *
|
87%
|
fat: 53.08g |
| |
protein: 128.15g |
| |
carbs: 147.37g |
|
3223*
|
 1662
|
| Mon 5th: |
1308 *
|
73%
|
fat: 42.93g |
| |
protein: 101.22g |
| |
carbs: 124.37g |
|
3906*
|
2598
|
| Sun 4th: |
909 *
|
50%
|
fat: 56.00g |
| |
protein: 79.17g |
| |
carbs: 18.96g |
|
-
|
-
|
| Sat 3rd: |
136 *
|
8%
|
fat: 9.97g |
| |
protein: 11.29g |
| |
carbs: 0.38g |
|
2765*
|
2629
|
| Fri 2nd: |
1574 *
|
87%
|
fat: 61.10g |
| |
protein: 61.14g |
| |
carbs: 207.78g |
|
3111*
|
1537
|
| Thu 1st: |
1577 *
|
88%
|
fat: 57.16g |
| |
protein: 69.74g |
| |
carbs: 150.21g |
|
3481*
|
1904
|
| February 2018 |
| Wed 28th: |
880 *
|
49%
|
fat: 13.25g |
| |
protein: 64.43g |
| |
carbs: 123.42g |
|
4018*
|
3138
|
| Tue 27th: |
936 *
|
52%
|
fat: 31.71g |
| |
protein: 51.85g |
| |
carbs: 110.47g |
|
2888*
|
1952
|
| Mon 26th: |
818 *
|
45%
|
fat: 40.16g |
| |
protein: 63.81g |
| |
carbs: 55.27g |
|
3817*
|
2999
|
| April 2017 |
| Fri 7th: |
267 *
|
15%
|
fat: 12.79g |
| |
protein: 26.50g |
| |
carbs: 12.94g |
|
-
|
-
|
| Thu 6th: |
1616 *
|
90%
|
fat: 74.75g |
| |
protein: 182.51g |
| |
carbs: 54.69g |
|
-
|
-
|
| Wed 5th: |
1186 *
|
66%
|
fat: 78.18g |
| |
protein: 83.83g |
| |
carbs: 32.91g |
|
-
|
-
|
| Tue 4th: |
992 *
|
55%
|
fat: 67.29g |
| |
protein: 63.24g |
| |
carbs: 26.01g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
2849 *
|
158%
|
fat: 150.24g |
| |
protein: 112.76g |
| |
carbs: 267.06g |
|
3111*
|
262
|
| Fri 3rd: |
2316 *
|
129%
|
fat: 96.46g |
| |
protein: 134.44g |
| |
carbs: 237.19g |
|
3755*
|
1439
|
| Thu 2nd: |
1907 *
|
106%
|
fat: 62.76g |
| |
protein: 125.75g |
| |
carbs: 170.71g |
|
3277*
|
1370
|
| Wed 1st: |
2048 *
|
114%
|
fat: 106.19g |
| |
protein: 142.86g |
| |
carbs: 129.53g |
|
3300*
|
1252
|
| January 2017 |
| Tue 31st: |
1157 *
|
64%
|
fat: 31.65g |
| |
protein: 78.81g |
| |
carbs: 152.99g |
|
3811*
|
2654
|
