| February 2015 |
| Wed 4th: |
993 *
|
66%
|
fat: 51.00g |
| |
protein: 39.34g |
| |
carbs: 87.83g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
820
|
55%
|
fat: 29.06g |
| |
protein: 44.33g |
| |
carbs: 91.41g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1270 *
|
85%
|
fat: 45.41g |
| |
protein: 47.45g |
| |
carbs: 165.77g |
|
-
|
-
|
| Mon 12th: |
1412
|
94%
|
fat: 51.68g |
| |
protein: 50.06g |
| |
carbs: 190.74g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
729
|
49%
|
fat: 17.25g |
| |
protein: 37.97g |
| |
carbs: 114.72g |
|
-
|
-
|
| Tue 21st: |
1496
|
100%
|
fat: 51.92g |
| |
protein: 58.63g |
| |
carbs: 209.55g |
|
2519
|
 1023
|
| Mon 20th: |
1207
|
80%
|
fat: 50.40g |
| |
protein: 60.55g |
| |
carbs: 140.55g |
|
2525
|
1318
|
| November 2013 |
| Wed 13th: |
884
|
59%
|
fat: 46.71g |
| |
protein: 37.65g |
| |
carbs: 93.85g |
|
-
|
-
|
| Tue 5th: |
483
|
32%
|
fat: 21.93g |
| |
protein: 35.73g |
| |
carbs: 46.86g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
1128 *
|
75%
|
fat: 44.80g |
| |
protein: 47.69g |
| |
carbs: 144.88g |
|
-
|
-
|
| Tue 1st: |
1467 *
|
98%
|
fat: 78.56g |
| |
protein: 40.22g |
| |
carbs: 162.56g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
737
|
49%
|
fat: 30.17g |
| |
protein: 26.35g |
| |
carbs: 84.87g |
|
-
|
-
|
| Mon 21st: |
1122
|
75%
|
fat: 46.85g |
| |
protein: 28.45g |
| |
carbs: 150.91g |
|
-
|
-
|
| Thu 17th: |
491 *
|
33%
|
fat: 15.12g |
| |
protein: 20.81g |
| |
carbs: 66.40g |
|
-
|
-
|
| Wed 16th: |
1050
|
70%
|
fat: 19.13g |
| |
protein: 32.77g |
| |
carbs: 140.26g |
|
-
|
-
|
| Tue 15th: |
1186
|
79%
|
fat: 39.81g |
| |
protein: 34.80g |
| |
carbs: 146.74g |
|
-
|
-
|
| Mon 14th: |
1377 *
|
92%
|
fat: 35.23g |
| |
protein: 49.21g |
| |
carbs: 168.27g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
642 *
|
43%
|
fat: 34.18g |
| |
protein: 18.61g |
| |
carbs: 62.40g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
61 *
|
4%
|
fat: 2.02g |
| |
protein: 3.70g |
| |
carbs: 6.41g |
|
-
|
-
|
| Mon 30th: |
1021
|
68%
|
fat: 34.96g |
| |
protein: 83.50g |
| |
carbs: 92.88g |
|
-
|
-
|
