kati1snow2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 200 * 12%
fat: 10.35g
|
protein: 24.37g
|
carbs: 0.38g
- -
Mon 20th: 934 * 55%
fat: 41.35g
|
protein: 31.17g
|
carbs: 108.69g
- -
Mon 6th: 95 * 6%
fat: 1.50g
|
protein: 1.00g
|
carbs: 20.00g
- -
June 2015
Tue 23rd: 1054 * 62%
fat: 51.31g
|
protein: 20.84g
|
carbs: 130.02g
- -
Mon 22nd: 400 * 24%
fat: 0.00g
|
protein: 26.00g
|
carbs: 74.00g
- -
Sun 21st: 1694 * 100%
fat: 73.95g
|
protein: 90.00g
|
carbs: 173.05g
- -
October 2014
Wed 8th: 851 * 39%
fat: 29.16g
|
protein: 48.64g
|
carbs: 109.18g
- -
Tue 7th: 396 * 18%
fat: 18.63g
|
protein: 32.89g
|
carbs: 25.38g
4186*  3790
May 2014
Sun 4th: 386 * 18%
fat: 10.25g
|
protein: 25.62g
|
carbs: 46.27g
- -
Fri 2nd: 1029 * 47%
fat: 58.71g
|
protein: 58.86g
|
carbs: 68.29g
2770*  1741
April 2014
Fri 25th: 435 * 20%
fat: 14.24g
|
protein: 12.86g
|
carbs: 65.29g
3273*  2838
Thu 24th: 1023 46%
fat: 46.40g
|
protein: 53.04g
|
carbs: 103.69g
3653*  2630
February 2014
Thu 13th: - - 2892* -
October 2013
Sun 20th: 352 * 16%
fat: 19.01g
|
protein: 20.28g
|
carbs: 28.60g
- -
January 2012
Sun 8th: 564 * 47%
fat: 26.22g
|
protein: 15.78g
|
carbs: 71.47g
- -

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