| August 2016 |
| Wed 3rd: |
1394
|
116%
|
fat: 80.62g |
| |
protein: 59.68g |
| |
carbs: 120.08g |
|
3754*
|
 2360
|
| May 2016 |
| Thu 19th: |
777 *
|
65%
|
fat: 34.99g |
| |
protein: 33.86g |
| |
carbs: 82.10g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
648 *
|
65%
|
fat: 32.69g |
| |
protein: 40.13g |
| |
carbs: 55.26g |
|
-
|
-
|
| Sat 12th: |
368 *
|
37%
|
fat: 14.78g |
| |
protein: 25.97g |
| |
carbs: 40.86g |
|
-
|
-
|
| Thu 10th: |
1245 *
|
124%
|
fat: 37.53g |
| |
protein: 52.24g |
| |
carbs: 183.43g |
|
-
|
-
|
| Wed 9th: |
1162 *
|
116%
|
fat: 61.37g |
| |
protein: 37.18g |
| |
carbs: 121.75g |
|
-
|
-
|
| Tue 8th: |
1737 *
|
174%
|
fat: 82.34g |
| |
protein: 48.17g |
| |
carbs: 212.56g |
|
4194*
|
2457
|
| February 2016 |
| Wed 10th: |
768 *
|
77%
|
fat: 50.21g |
| |
protein: 32.31g |
| |
carbs: 57.76g |
|
-
|
-
|
| Mon 8th: |
965 *
|
96%
|
fat: 51.05g |
| |
protein: 29.07g |
| |
carbs: 109.12g |
|
-
|
-
|
| Sun 7th: |
1185 *
|
118%
|
fat: 56.57g |
| |
protein: 56.37g |
| |
carbs: 112.53g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
206 *
|
21%
|
fat: 9.95g |
| |
protein: 11.60g |
| |
carbs: 18.54g |
|
-
|
-
|
| Thu 21st: |
942 *
|
94%
|
fat: 41.98g |
| |
protein: 47.13g |
| |
carbs: 93.59g |
|
-
|
-
|
| Mon 4th: |
206 *
|
21%
|
fat: 10.23g |
| |
protein: 20.84g |
| |
carbs: 7.77g |
|
-
|
-
|
| Sat 2nd: |
74 *
|
7%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
586 *
|
59%
|
fat: 22.33g |
| |
protein: 44.40g |
| |
carbs: 66.24g |
|
-
|
-
|
| Mon 28th: |
852 *
|
85%
|
fat: 30.22g |
| |
protein: 79.85g |
| |
carbs: 79.73g |
|
3760*
|
2908
|
| Sun 20th: |
530 *
|
53%
|
fat: 13.49g |
| |
protein: 18.66g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sat 19th: |
550 *
|
55%
|
fat: 17.72g |
| |
protein: 49.50g |
| |
carbs: 49.75g |
|
-
|
-
|
| Fri 18th: |
1840 *
|
184%
|
fat: 85.57g |
| |
protein: 59.68g |
| |
carbs: 214.31g |
|
-
|
-
|
| Tue 15th: |
508 *
|
51%
|
fat: 14.77g |
| |
protein: 11.53g |
| |
carbs: 85.13g |
|
-
|
-
|
