kati1snow2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 3rd: 1394 116%
fat: 80.62g
|
protein: 59.68g
|
carbs: 120.08g
3754*  2360
May 2016
Thu 19th: 777 * 65%
fat: 34.99g
|
protein: 33.86g
|
carbs: 82.10g
- -
March 2016
Sun 13th: 648 * 65%
fat: 32.69g
|
protein: 40.13g
|
carbs: 55.26g
- -
Sat 12th: 368 * 37%
fat: 14.78g
|
protein: 25.97g
|
carbs: 40.86g
- -
Thu 10th: 1245 * 124%
fat: 37.53g
|
protein: 52.24g
|
carbs: 183.43g
- -
Wed 9th: 1162 * 116%
fat: 61.37g
|
protein: 37.18g
|
carbs: 121.75g
- -
Tue 8th: 1737 * 174%
fat: 82.34g
|
protein: 48.17g
|
carbs: 212.56g
4194*  2457
February 2016
Wed 10th: 768 * 77%
fat: 50.21g
|
protein: 32.31g
|
carbs: 57.76g
- -
Mon 8th: 965 * 96%
fat: 51.05g
|
protein: 29.07g
|
carbs: 109.12g
- -
Sun 7th: 1185 * 118%
fat: 56.57g
|
protein: 56.37g
|
carbs: 112.53g
- -
January 2016
Sat 23rd: 206 * 21%
fat: 9.95g
|
protein: 11.60g
|
carbs: 18.54g
- -
Thu 21st: 942 * 94%
fat: 41.98g
|
protein: 47.13g
|
carbs: 93.59g
- -
Mon 4th: 206 * 21%
fat: 10.23g
|
protein: 20.84g
|
carbs: 7.77g
- -
Sat 2nd: 74 * 7%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
December 2015
Tue 29th: 586 * 59%
fat: 22.33g
|
protein: 44.40g
|
carbs: 66.24g
- -
Mon 28th: 852 * 85%
fat: 30.22g
|
protein: 79.85g
|
carbs: 79.73g
3760*  2908
Sun 20th: 530 * 53%
fat: 13.49g
|
protein: 18.66g
|
carbs: 84.61g
- -
Sat 19th: 550 * 55%
fat: 17.72g
|
protein: 49.50g
|
carbs: 49.75g
- -
Fri 18th: 1840 * 184%
fat: 85.57g
|
protein: 59.68g
|
carbs: 214.31g
- -
Tue 15th: 508 * 51%
fat: 14.77g
|
protein: 11.53g
|
carbs: 85.13g
- -

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