| September 2019 |
| November 2018 |
| Sat 24th: |
380 *
|
17%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
429 *
|
19%
|
fat: 20.21g |
| |
protein: 37.27g |
| |
carbs: 29.56g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
2450 *
|
107%
|
fat: 99.00g |
| |
protein: 94.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Mon 7th: |
1570 *
|
68%
|
fat: 105.00g |
| |
protein: 92.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
192 *
|
8%
|
fat: 7.15g |
| |
protein: 20.97g |
| |
carbs: 10.57g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
418 *
|
18%
|
fat: 18.75g |
| |
protein: 29.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 6th: |
380 *
|
17%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 12th: |
680 *
|
31%
|
fat: 3.50g |
| |
protein: 105.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
700 *
|
32%
|
fat: 27.50g |
| |
protein: 70.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Thu 19th: |
144 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 18th: |
1828 *
|
83%
|
fat: 75.75g |
| |
protein: 101.75g |
| |
carbs: 183.75g |
|
3650*
|
 1822
|
| Tue 17th: |
1821 *
|
83%
|
fat: 95.50g |
| |
protein: 133.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 16th: |
765 *
|
28%
|
fat: 10.39g |
| |
protein: 56.29g |
| |
carbs: 112.95g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
315 *
|
12%
|
fat: 1.89g |
| |
protein: 46.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 21st: |
880 *
|
33%
|
fat: 24.00g |
| |
protein: 50.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 10th: |
360 *
|
13%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 8th: |
245 *
|
9%
|
fat: 1.39g |
| |
protein: 31.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 7th: |
2354 *
|
87%
|
fat: 46.92g |
| |
protein: 243.98g |
| |
carbs: 223.90g |
|
-
|
-
|
