| August 2017 |
| Sat 19th: |
1599 *
|
94%
|
fat: 56.00g |
| |
protein: 161.97g |
| |
carbs: 115.62g |
|
-
|
-
|
| Fri 18th: |
1962 *
|
115%
|
fat: 66.51g |
| |
protein: 181.45g |
| |
carbs: 167.71g |
|
-
|
-
|
| Thu 17th: |
2635 *
|
155%
|
fat: 88.78g |
| |
protein: 215.57g |
| |
carbs: 251.87g |
|
-
|
-
|
| Wed 16th: |
1962 *
|
115%
|
fat: 68.44g |
| |
protein: 186.32g |
| |
carbs: 150.68g |
|
-
|
-
|
| Tue 15th: |
1914 *
|
113%
|
fat: 42.42g |
| |
protein: 206.73g |
| |
carbs: 165.83g |
|
-
|
-
|
| Mon 14th: |
1684 *
|
99%
|
fat: 51.02g |
| |
protein: 179.52g |
| |
carbs: 117.59g |
|
-
|
-
|
| Sun 13th: |
2221 *
|
131%
|
fat: 87.81g |
| |
protein: 176.21g |
| |
carbs: 170.13g |
|
-
|
-
|
| Sat 12th: |
1828 *
|
108%
|
fat: 32.38g |
| |
protein: 183.20g |
| |
carbs: 198.95g |
|
-
|
-
|
| Fri 11th: |
1808 *
|
106%
|
fat: 49.89g |
| |
protein: 193.46g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 10th: |
2335 *
|
137%
|
fat: 56.58g |
| |
protein: 190.97g |
| |
carbs: 251.61g |
|
-
|
-
|
| Wed 9th: |
1971 *
|
116%
|
fat: 64.59g |
| |
protein: 236.61g |
| |
carbs: 108.04g |
|
-
|
-
|
| Tue 8th: |
1694 *
|
100%
|
fat: 39.38g |
| |
protein: 198.49g |
| |
carbs: 135.86g |
|
-
|
-
|
| Mon 7th: |
1749 *
|
103%
|
fat: 43.18g |
| |
protein: 186.42g |
| |
carbs: 124.29g |
|
-
|
-
|
| Sun 6th: |
2321 *
|
137%
|
fat: 57.28g |
| |
protein: 201.60g |
| |
carbs: 243.44g |
|
-
|
-
|
| Sat 5th: |
1973 *
|
116%
|
fat: 59.01g |
| |
protein: 211.59g |
| |
carbs: 145.84g |
|
-
|
-
|
| Fri 4th: |
1629 *
|
96%
|
fat: 44.98g |
| |
protein: 158.77g |
| |
carbs: 144.15g |
|
-
|
-
|
| Thu 3rd: |
1864 *
|
110%
|
fat: 46.29g |
| |
protein: 204.79g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 2nd: |
2028 *
|
119%
|
fat: 44.38g |
| |
protein: 209.49g |
| |
carbs: 201.55g |
|
-
|
-
|
| Tue 1st: |
1783 *
|
105%
|
fat: 34.89g |
| |
protein: 202.21g |
| |
carbs: 170.77g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1804 *
|
106%
|
fat: 40.66g |
| |
protein: 193.69g |
| |
carbs: 164.58g |
|
-
|
-
|
