| January 2024 |
| Thu 25th: |
1949 *
|
81%
|
fat: 74.90g |
| |
protein: 138.97g |
| |
carbs: 189.97g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
733 *
|
31%
|
fat: 17.15g |
| |
protein: 34.42g |
| |
carbs: 123.56g |
|
-
|
-
|
| Fri 22nd: |
298 *
|
12%
|
fat: 8.60g |
| |
protein: 11.40g |
| |
carbs: 49.80g |
|
-
|
-
|
| Thu 21st: |
935 *
|
39%
|
fat: 24.05g |
| |
protein: 92.02g |
| |
carbs: 95.76g |
|
-
|
-
|
| Wed 20th: |
1630 *
|
68%
|
fat: 73.48g |
| |
protein: 100.78g |
| |
carbs: 149.33g |
|
-
|
-
|
| Mon 18th: |
2029 *
|
85%
|
fat: 88.37g |
| |
protein: 91.12g |
| |
carbs: 242.12g |
|
-
|
-
|
| Fri 15th: |
2491 *
|
104%
|
fat: 143.67g |
| |
protein: 142.94g |
| |
carbs: 169.45g |
|
-
|
-
|
| Wed 13th: |
340 *
|
14%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1855 *
|
77%
|
fat: 65.27g |
| |
protein: 81.41g |
| |
carbs: 255.74g |
|
-
|
-
|
| Mon 27th: |
955 *
|
40%
|
fat: 38.39g |
| |
protein: 40.29g |
| |
carbs: 121.95g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1642 *
|
71%
|
fat: 53.31g |
| |
protein: 128.59g |
| |
carbs: 159.58g |
|
-
|
-
|
| Fri 19th: |
1990 *
|
87%
|
fat: 68.50g |
| |
protein: 117.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Thu 18th: |
1767 *
|
77%
|
fat: 54.78g |
| |
protein: 116.26g |
| |
carbs: 205.56g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
1080 *
|
47%
|
fat: 25.50g |
| |
protein: 86.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 19th: |
1235 *
|
54%
|
fat: 37.89g |
| |
protein: 72.29g |
| |
carbs: 156.95g |
|
-
|
-
|
| Mon 18th: |
1957 *
|
85%
|
fat: 84.00g |
| |
protein: 118.61g |
| |
carbs: 181.91g |
|
-
|
-
|
| Sun 17th: |
2082 *
|
91%
|
fat: 83.30g |
| |
protein: 146.86g |
| |
carbs: 186.02g |
|
-
|
-
|
| Fri 15th: |
2211 *
|
96%
|
fat: 94.11g |
| |
protein: 143.35g |
| |
carbs: 205.84g |
|
-
|
-
|
| Thu 14th: |
2370 *
|
103%
|
fat: 95.00g |
| |
protein: 93.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
1400 *
|
61%
|
fat: 47.50g |
| |
protein: 93.00g |
| |
carbs: 156.00g |
|
-
|
-
|
