| September 2015 |
| Wed 30th: |
1468 *
|
82%
|
fat: 34.35g |
| |
protein: 92.16g |
| |
carbs: 197.79g |
|
-
|
-
|
| Tue 29th: |
1442 *
|
80%
|
fat: 27.44g |
| |
protein: 118.41g |
| |
carbs: 181.41g |
|
-
|
-
|
| Thu 24th: |
705 *
|
39%
|
fat: 19.68g |
| |
protein: 26.99g |
| |
carbs: 103.99g |
|
-
|
-
|
| Tue 22nd: |
1596 *
|
89%
|
fat: 59.94g |
| |
protein: 118.54g |
| |
carbs: 143.91g |
|
2825*
|
 1229
|
| Mon 21st: |
-
|
-
|
|
2920*
|
-
|
| Sat 19th: |
618 *
|
34%
|
fat: 21.16g |
| |
protein: 29.65g |
| |
carbs: 78.29g |
|
-
|
-
|
| Tue 15th: |
1258 *
|
70%
|
fat: 18.78g |
| |
protein: 139.83g |
| |
carbs: 100.68g |
|
-
|
-
|
| Mon 14th: |
1281 *
|
71%
|
fat: 27.55g |
| |
protein: 117.99g |
| |
carbs: 143.97g |
|
-
|
-
|
| Sun 13th: |
1662 *
|
92%
|
fat: 64.73g |
| |
protein: 88.00g |
| |
carbs: 183.89g |
|
-
|
-
|
| Sat 12th: |
1690 *
|
94%
|
fat: 14.85g |
| |
protein: 104.61g |
| |
carbs: 287.31g |
|
-
|
-
|
| Fri 11th: |
1468 *
|
82%
|
fat: 33.62g |
| |
protein: 54.83g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 10th: |
1021 *
|
57%
|
fat: 15.09g |
| |
protein: 101.64g |
| |
carbs: 123.63g |
|
-
|
-
|
| Wed 9th: |
1266 *
|
70%
|
fat: 16.03g |
| |
protein: 90.90g |
| |
carbs: 79.04g |
|
-
|
-
|
| Wed 2nd: |
1568 *
|
98%
|
fat: 39.38g |
| |
protein: 94.58g |
| |
carbs: 215.44g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
583 *
|
36%
|
fat: 10.64g |
| |
protein: 30.75g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 18th: |
1189 *
|
74%
|
fat: 57.93g |
| |
protein: 89.88g |
| |
carbs: 89.40g |
|
-
|
-
|
| Mon 17th: |
1661 *
|
104%
|
fat: 29.75g |
| |
protein: 122.06g |
| |
carbs: 250.33g |
|
2812*
|
1151
|
| Sun 16th: |
1600 *
|
100%
|
fat: 34.55g |
| |
protein: 140.31g |
| |
carbs: 207.83g |
|
2812*
|
1212
|
| Thu 13th: |
1556 *
|
97%
|
fat: 100.20g |
| |
protein: 66.89g |
| |
carbs: 112.73g |
|
2812*
|
1256
|
| Wed 12th: |
1580 *
|
99%
|
fat: 42.60g |
| |
protein: 71.70g |
| |
carbs: 234.27g |
|
-
|
-
|
| Tue 11th: |
1467 *
|
92%
|
fat: 34.45g |
| |
protein: 119.91g |
| |
carbs: 175.67g |
|
2812*
|
1345
|
